Skip to Content

Explore your library catalogue

Simple search: enter Author name, Title or ISBN e.g. Hunger Games Suzanne Collins

Results 1 - 10 of 70

By Lucas, Catherine G., author
Paperback. English.
Published London: Sheldon Press, 2018
Suddenly, life changes. Whether it's an accident, a divorce, a diagnosis, or sudden emotional turmoil, things will never be the same again. When your...

By Kabat-Zinn, Jon, author
Paperback. English.
Published London: Piatkus, 2018
Kabat-Zinn focuses on the ways mindfulness can change the body and rewire the mind - explaining what we're learning about neuroplasticity and the brain...

By Wax, Ruby, 1953- author
Hardback. English.
Published UK: Penguin Life, 2016
500 years ago no-one died of stress: we have invented this concept and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction...

By Kabat-Zinn, Jon, author
Paperback. English.
Published London: Piatkus, 2019
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness...

By Wax, Ruby, 1953- author
Paperback. English.
Published UK: Penguin Life, 2016
500 years ago no-one died of stress: we have invented this concept and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction...

By Matthews, Rachael, author
Hardback. English.
Published London: Leaping Hare Press, 2016
Everyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. 'The Mindfulness in Knitting' casts fresh light on this famously...

By Burch, Vidyamala, author
Paperback. English.
Published London: Piatkus, 2016
No matter who we are, or what stage of life we are at, we all long for similar things; to be happy, connected with others, in touch with a sense of calm...

By Afzal, Uz, author
Paperback. English.
Published London: Kyle Books, 2018
This inspirational and timely guide is about how mindfulness helps children, why it's becoming more popular and how to do it. It combines practical exercises...

By Hazeley, Jason
eBook. English.
Published [Harmondsworth]: Penguin, 2015
This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. The...

By Wax, Ruby
eBook. English.
Published [London]: Penguin Life, 2016
500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolvedto be able to miraculously balance on seven...
Search results in RSS