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By Stafford-Brown, Jennifer
Book. English.
Published London: Hodder Education, 2010
2nd ed
Providing comprehensive coverage of the core and optional units of the BTEC national in sport diploma and certificate, this text contains practical activites...

By Jackson, Allen W
Book. English.
Published Champaign, IL: Human Kinetics, c1999
This text for undergraduate courses also serves as a reference for student PE lecturers and for physical education and health promotion teachers.;It presents...

By Monks, Jonathan
Book. English.
Published Wigston: Lorenz, c2012
Harmonizing yoga and pilates, two of the most popular forms of exercise, this book encourages you to create your own personal routine. The core sequences...

By Coulson, Morc, author
Paperback. English.
Published London: Bloomsbury, [2013]
2nd edition
This guide for anyone working in, or wishing to enter, the fitness industry covers every component of the industry standards for both level 2 and 3 qualification...

By Bolitho, Sarah, author
Book. English.
Published London: Bloomsbury Publishing, [2012]
Any fitness professional prescribing a fitness programme to a client knows that the biggest roadblock to success is the client's ability to make a change...

By Lyons, David, 1958- author
Book. English.
Published Gloucester: Fair Winds, 2017
David Lyons' programme is designed to help you maintain a healthy lifestyle maintain a healthy lifestyle and includes anecdotes from real people with...

By Roberts, Matt, 1973-
Book. English.
Published London: Dorling Kindersley, 2011
This manual provides over 100 exercises with step-by-step photographs. It includes 20 goal-driven fitness programmes for every circumstance from pre-ski...

By Barough, Nina
Book. English.
Published London: Dorling Kindersley, 2011
Rev. [ed.]
This is a practical guide to power walking for health and fitness, covering route planning, technique, equipment, walking in different terrains and programmes...

By Schlosberg, Suzanne
Book. English.
Published Hoboken, N.J.: Wiley, c2011
4th ed
This complete fitness guide explains how to make educated decisions regarding nutrition, exercise programs, choosing a health club facility and purchasing...

By Schwanbeck, Klaus
Paperback. English.
Published Aachen; Maidenhead: Meyer & Meyer Sport, 2009
With its low-impact, easy-to-learn techniques and substantial health and fitness benefits, Nordic pole walking is fast becomming one of the most popular...
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