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By Hogan, Brenda, author
Paperback. English.
Published London: Robinson, 2017
2nd edition
Written by experienced practitioners, this title explains what health anxiety is and how it makes you feel. It will help the reader to understand their...

By Brosan, Lee, author
Paperback. English.
Published London: Robinson, 2018
2nd edition
Depression affects thousands of people in the UK. Written by experienced practitioners, this book explains what depression is and how it makes you feel...

By Hogan, Brenda, author
Paperback. English.
Published London: Robinson, 2018
2nd edition
Written by experienced practitioners, this title explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods...

By Hogan, Brenda, author
Paperback. English.
Published London: Robinson, 2017
2nd edition
Written by an experienced practitioner, this introductory book explains what phobias are and how they make you feel. It will help the reader to understand...

By Brosan, Lee, author
Paperback. English.
Published London: Robinson, 2018
Second edition
Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT)....

By Espie, Colin A., author
Paperback. English.
Published London: Robinson, 2017
2nd edition
Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted, and stressed out. This self-help guide explains...

By Manicavasagar, Vijaya, author
Book. English.
Published London: Robinson, 2017
2nd edition / Vijaya Manicavasagar and Derrick Silove
Panic attacks are recognised as one of the most serious forms of anxiety, and can become disabling. This guide explains both the physical and emotional...

By Farrand, Paul, author
Paperback. English.
Published London: Robinson, 2016
Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series of...

By Wilding, Christine, author
Paperback. English.
Published London: Teach Yourself, 2015
New edition / Christine Wilding
Cognitive Behavioural Therapy (CBT) is now hugely popular, and is a self-help technique that has helped millions of people in the UK alone, and is an...

By Meares, Kevin, author
Book. English.
Published London: Robinson, 2015
New edition
Up to 44 in every 1000 adults suffer from a condition known as generalised anxiety disorder. This is much more than the normal worrying we all do - it...
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