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By Hogan, Brenda, author
Paperback. English.
Published London: Robinson, 2017
2nd edition
Written by experienced practitioners, this title explains what health anxiety is and how it makes you feel. It will help the reader to understand their...

By Brosan, Lee, author
Paperback. English.
Published London: Robinson, 2018
2nd edition
Depression affects thousands of people in the UK. Written by experienced practitioners, this book explains what depression is and how it makes you feel...

By Hogan, Brenda, author
Paperback. English.
Published London: Robinson, 2018
2nd edition
Written by experienced practitioners, this title explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods...

By Hogan, Brenda, author
Paperback. English.
Published London: Robinson, 2017
2nd edition
Written by an experienced practitioner, this introductory book explains what phobias are and how they make you feel. It will help the reader to understand...

By Brosan, Lee, author
Paperback. English.
Published London: Robinson, 2018
Second edition
Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT)....

By Espie, Colin A., author
Paperback. English.
Published London: Robinson, 2017
2nd edition
Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted, and stressed out. This self-help guide explains...

By Kennerley, Helen, author
Paperback. English.
Published London: Robinson, 2014
Fully revised and updated edition
This book offers expert advice on managing the worries, fears and anxieties that can impair the quality of one's life. Each problem is discussed and explained...

By Challacombe, Fiona
Paperback. English.
Published London: Vermilion, 2011
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? This practical...
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