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By Holford, Patrick, author
Paperback. English.
Published London: Piatkus, 2015
Stress is very much part of life in the 21st century, and has overtaken the common cold as the major reason for taking time off work. But while we cannot...

By Holford, Patrick, author
Book. English.
Published London: Piatkus, 2014
This practical book is for everyone who values a natural approach to health. It covers over 75 of the most common health problems and offers simple things...

By Holford, Patrick
Paperback. English.
Published London: Piatkus, 2012
Your homocysteine level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live....

By Holford, Patrick
Paperback. English.
Published London: Piatkus, 2012
Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. This book draws on the latest research findings to outline...

By Holford, Patrick
Paperback. English.
Published London: Piatkus, 2010
Low mood and depression are endemic, and on the increase, and the recession has further fuelled the need for the practical advice provided in this book...

By Holford, Patrick
Book. English.
Published London: Piatkus, 2011
Nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes, type-2 diabetes and the forerunner of type-2 diabetes...

By Holford, Patrick
Paperback. English.
Published London: Piatkus, 2011
Updated and expanded ed
Unbalanced hormones play havoc with women's lives. But the balance can be easily and naturally restored through diet, supplements and simple lifestyle...
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