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By Johnstone, Matthew, author
Paperback. English.
Published London: Robinson, 2019
If you're alive, you experience stress. It's just part of being human. For early man, stress helped us flee danger like a marauding mammoth, a hungry...

By Nott, David (David M.), author
Hardback. English.
Published London: Picador, 2019
For more than twenty-five years, David Nott has taken unpaid leave from his job as a general and vascular surgeon with the NHS to volunteer in some of...

By Marber, Ian, author
Paperback. English.
Published London: Piatkus, 2019
'Man Food' is the definitive guide, tailored for men, on how to enhance their health easily and practically through their nutritional choices. If there...

By Roberts, Matt, 1973- author
Paperback. English.
Published London: Bloomsbury Sport, 2019
'Younger, Fitter, Stronger' is a ground-breaking fitness manual designed to guide the mid-life man towards a lifestyle that will ensure youthfulness is...

By Blakeway, Jill, author
Paperback. English.
Published Melbourne: Scribe, 2019
For thousands of years, practitioners of traditional Chinese medicine have used the body's own energy - which they call 'qi' - to promote healing. Now...

By Maté, Gabor, author
Paperback. English.
Published London: Vermilion, 2018
This is a timely and original book that explores the fundamental nature of human addiction and the current epidemic of different types of addictions with...

Paperback. English.
Published London: Dorling Kindersley Limited, 2018
Second edition
Take charge of back pain, with exercises to strengthen your back and improve your posture. 'BMA Bad Back Book' covers all practical aspects of back care...

By Owen, Adrian M., author
Paperback. English.
Published London: Guardian Books, 2018
In 2006 Dr Adrian Owen and his team made medical history. They discovered a new realm of consciousness, somewhere between life and death, which they called...

By Greener, Mark, author
Paperback. English.
Published London: Sheldon Press, 2018
Second edition
Drugs can give people a 'breathing space' but do not cure depression and anxiety. Often, people need to address their underlying issues irrespective of...

By Bailey, Christine, 1970- author
Paperback. English.
Published London: Nourish, 2018
Award-winning functional nutritionist Christine Bailey has been pioneering allergy-free cooking for years. As a mother of three children with autoimmune...
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