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By Braddock, Kevin, author
Paperback. English.
Published London: Kyle Books, 2019
An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side. 'Everything...

By Marber, Ian, author
Paperback. English.
Published London: Piatkus, 2019
'Man Food' is the definitive guide, tailored for men, on how to enhance their health easily and practically through their nutritional choices. If there...

By Betton, Victoria, author
Paperback. English.
Published London: Jessica Kingsley Publishers, 2018
This essential book shows practitioners how they can engage with teens' online lives to support their mental health. It looks at the positive effects...

By Greener, Mark, author
Paperback. English.
Published London: Sheldon Press, 2018
Second edition
Drugs can give people a 'breathing space' but do not cure depression and anxiety. Often, people need to address their underlying issues irrespective of...

By Daley, Tom, 1994- author
Paperback. English.
Published London: HQ, 2018
A holistic all round body and mind routine that builds resilience, positivity, immunity, flexibility and helps achieve calm and focus from the very first...

By Roos, Sascha, author
Paperback. English.
Published London: Robinson, 2018
This text will empower parents by giving them the tools and strategies to deal with dyslexia, making them confident and knowledgeable in the process....

By Hogan, Brenda, author
Paperback. English.
Published London: Robinson, 2017
2nd edition
Written by experienced practitioners, this title explains what health anxiety is and how it makes you feel. It will help the reader to understand their...

By Riley, Lisa, 1976- author
Paperback. English.
Published London: Michael Joseph, 2018
In her highly anticipated debut diet book Lisa Riley revealed the secrets behind her incredible 12-stone weight loss, inspiring fans to move more, eat...

By Hogan, Brenda, author
Paperback. English.
Published London: Robinson, 2018
2nd edition
Written by experienced practitioners, this title explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods...

By Hogan, Brenda, author
Paperback. English.
Published London: Robinson, 2017
2nd edition
Written by an experienced practitioner, this introductory book explains what phobias are and how they make you feel. It will help the reader to understand...
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