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Top of your game: 70 recipes to help you eat for success

Top of your game: 70 recipes to help you eat for success

O'Sullivan, Ronnie, author; Lambert, Rhiannon, author

You might be wondering what Ronnie O'Sullivan is doing writing a book like this. What do I know about eating healthy, right? I'm a champion snooker player, not a personal trainer or a chef and although I've always loved running, I've come to realise that any success in sport is directly related to my attitude towards food as well as fitness. Snooker is all about sharpness, focus, and concentration - how can I do any of those things if I'm not eating well and treating my body right? My game is only as good as I am, so making that link between my mental and brain health and my physical fitness was a lightbulb moment for me and I hope this book will be a wake-up call for you too

Paperback, Book. English.
Published London: Lagom, [2019]
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Details

Statement of responsibility: Ronnie O'Sullivan with Rhiannon Lambert
ISBN: 1788700910, 9781788700917
Note: Includes index.
Physical Description: 223 pages : illustrations (colour) ; 25 cm
Subject: Health and Fitness.; Health and Wellbeing.; Nutrition Popular works.; Cooking (Natural foods)