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By Langley, Martha, author
Paperback. English.
Published London: Teach Yourself, 2015
If you are suffering from low mood, feeling anxious, or just want to learn an amazing technique for gaining control of your mind and feelings, this book...

By Watt, Tessa
Paperback. English.
Published London: Icon, 2012
This guide helps you appreciate your life instead of rushing through it. Full of straightforward advice, case studies and step-by-step instructions, this...

By Langley, Martha
Book. English.
Published London: Teach Yourself, 2011
If you are suffering from low mood, feeling anxious, or just want to learn an amazing technique for gaining control of your mind and feelings, this book...
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