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By Nhất Hạnh, Thích, author
Hardback. English.
Published London: Rider Books, 2015
New edition
In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful...

By Nhat Hanh, Thich. author
Paperback. English.
Published Berkeley: Parallax, 2014
The Five Mindfulness Trainings (also referred to as 'Precepts') - not to kill, steal, commit adultery, lie, or take intoxicants - are the basic statement...

By Michie, David
Paperback. English.
Published Crows Nest, N.S.W.: Allen & Unwin; London: Atlantic [distributor], 2012
In this thought-provoking book, Michie explains the nuts and bolts of meditation. Combining leading edge science with timeless wisdom, the text provides...

By Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935-
Paperback. English.
Published London: Hodder & Stoughton, 2011
This volume provides practical instruction on how we can use meditation to realise the mind's phenomenal potential. Leading the reader through the diverse...
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