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How to meditate: gain focus and serenity with simple-to-follow techniques shown in more than 250 photographs

How to meditate: gain focus and serenity with simple-to-follow techniques shown in more than 250 photographs

Hall, Doriel; Hall, Doriel

'How To Meditate' challenges you to explore why you want to meditate and explains how it enhances well-being

Paperback, Book. English.
Published London: Southwater, c2010
Rated
from 1 user

Available at Central Library.

  • Central Library – One available in 158.12/HAL

    Barcode Shelfmark Loan type Status
    XB000000158819 158.12/HAL Adult Non-Fiction Available

Details

Statement of responsibility: Doriel Hall
ISBN: 1844767507, 9781844767502
Note: Originally published: as Meditation. London: Lorenz, 2003.
Note: Includes index.
Physical Description: 96 p. : col. ill. ; 30 cm.
Subject: Meditation.; Religion.