Buddha bowls are the plant-based, perfectly balanced, fun way to eat. They follow a very simple formula: Grain + Green + Protein (+ Zen). And are tasty, nourishing and easy to make. The new 'meat and two veg' dinner, Buddha bowls ensure you get all the nutrients you need with no-fuss and no need for meat protein. Lunch bowls are perfect for work lunch, recovery bowls offer comfort and refreshment after a workout, quicker-than-a-takeaway bowls offer deconstructed take-away favourites made healthy, evening bowls offer comfort and cosiness for an evening meal, and dinner party bowls are ideal for sharing with friends
Available at Battersea Library.