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Small move, big change: using microresolutions to transform your life permanently

Small move, big change: using microresolutions to transform your life permanently

Arnold, Caroline L., author

Wall Street technology strategist Caroline Arnold's guide to turning broad personal goals into meaningful and discrete behavioural changes that lead to permanent improvement, featuring real-world examples and recent scientific findings

Paperback, Book. English.
Published UK: Penguin Life, 2016

Available at University Library.

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  • University Library – One available in Life and Soul Collection (Ground Floor) 158.1/ARN

    Barcode Shelfmark Loan type Status
    07483619 Life and Soul Collection (Ground Floor) 158.1/ARN Standard Available
    07485077 Life and Soul Collection (Ground Floor) 158.1/ARN Standard Due back 24th April

Details

Statement of responsibility: Caroline L. Arnold
ISBN: 0241286514, 9780241286517
Note: Originally published: New York: Viking, 2014.
Note: Includes index.
Physical Description: xxxii, 238 pages ; 20 cm
Subject: Psychology.; Success.; Change (Psychology); Self-control.