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By Selby, Anna, author
Paperback. English.
Published London: Collins & Brown, [2014]
Ayurveda is one of the oldest systems of healthcare known to man. It means, literally, 'science of life', and according to ayurveda, just about everything...

By Northrup, Christiane, author
Paperback. English.
Published Carslbad, California: Hay House, [2015]
As Christiane Northrup shows us in this empowering book, we have it in us to make growing older an entirely different experience, for both our bodies...

Hardback. English.
Published London: Dorling Kindersley Limited, 2018
'Neal's Yard Remedies Complete Wellness' delivers a head to toe guide to self-care for every part of your body. Targeted instructions allow you to tap...

By Grantham, Nick, author
eBook. English.
Published London: Bloomsbury, 2015
Professional athletes' careers and livelihoods depend on results, so when they train they make sure they get the most from their training sessions. Experienced...

By Freer, Amelia, author
eBook. English.
Published London: Harper Thorsons, 2015
Nutritional therapist and healthy eating expert Amelia Freer dispatches fad diets to the distant past while guiding you to a rejuvenated future

By Floyd, Esme, author
Paperback. English.
Published London: Carlton Books, 2015
These life hacks offer 500 quick tricks and practical solutions to common health problems, from shedding pounds to de-stressing

By Chapman, John, author
Paperback. English.
Published London: Headline, 2016
Experts in health and happiness, the Lean Machines have helped thousands of people get lean and strong through their work as personal trainers and on...

By Mosley, Michael, author
eBook. English.
Published [London]: Short Books, 2013
Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your...

By Mosley, Michael, author
eBook. English.
Published [London]: Short Books, 2013
Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your...

By Feuerstein, Georg
eBook. English.
Published Hoboken, N.J.: Wiley, c2010
2nd ed
'Yoga for Dummies' explains yoga's many health benefits, including increased flexibility, lower heart rate and blood pressure, weight loss, and more,...
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