The mental of health of children and teenagers hits the headlines on a regular basis, with more and more young people reporting mental health difficulties...
The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? 'How Not to Lose It' will help you be the boss of all of this,...
This work takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise...
We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being...