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By Dosani, Sabina
Book. English.
Published Oxford: Infinite Ideas, 2005
Depression is greatly misunderstood. Those that admit to suffering from it very often feel ashamed. Those that have never suffered from it think it's...

By Massey, Alexandra
Book. English.
Published London: Virgin, c2004
Around 60 percent of adults will suffer from depression at some point in their lives. The author has herself suffered from this condition and shares her...

By Scott, Jan
Paperback. English.
Published London: Robinson, 2001
This self-help manual for those who have experienced mood swings gives details on tried and tested techniques that will help people identify and manage...

By Rayner, Claire
Paperback. English.
Published London: Mind, c2006

By Gilbert, Paul
eBook. English.
Published London: Robinson, 2009
3rd ed
This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our...

By Gilbert, Paul
Paperback. English.
Published London: Robinson, 2009
[Rev 3rd ed.]

By Christensen, Helen, Ph.D
Paperback. English.
Published London: Vermilion, 2010
'The Mood Gym' is an interactive programme designed for those sufferers who would like to manage existing negative emotions, and for those who wish to...

By Muir, Alice
Paperback. English.
Published London: Teach Yourself, 2013
At any time, one in 20 people suffers from severe, clinical depression. No book can claim to 'cure' depression, which is a serious illness for which people...

By Cantopher, Tim
Paperback. English.
Published London: Sheldon Press: [distributor] Marston Book Services Ltd: [distributor] Willow Connection Pty Ltd: [distributor] Alternative Books, 2006
rev. ed
A vigorous immune system is vital to good health, both physical and mental. This book looks at: how your immune system works and what can hamper it, such...

By Massey, Alexandra, author
Paperback. English.
Published London: Watkins Publishing, 2014
Alexandra Massey provides an easy-to-follow 10-step program to help you beat depression quickly and without pharmaceuticals
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