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By Collins-Donnelly, Kate
Paperback. English.
Published London; Philadelphia: Jessica Kingsley Publishers, 2014

By Morris, Sue
Paperback. English.
Published London: Robinson, 2018
2nd edition
Grief is a natural reaction to loss, but in some cases it can cause a loss of direction, affecting our relationships and our work. This practical guide...

By Barry, Harry
Paperback. English.
Published London: Orion Spring, 2018
There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one of the most significant...

By Shannon, Jennifer
Paperback. English.
Published Oakland: Instant Help Books, [2015]

By Collins-Donnelly, Kate, author
Paperback. English.
Published London: Jessica Kingsley Publishers, 2014
The body image thief is a sneaky character - if you're not careful, he'll steal away all your positive feelings about your body from your 'Body Image...

By Crowe, Michael
Paperback. English.
Published London: Robinson, 2017
2nd edition / Michael Crowe and Kevan Wylie
Cognitive behavioural therapy (CBT) treats disorders by changing patterns of behaviour and thought that may be unhelpful. This guide uses the proven success...

By Manicavasagar, Vijaya
Paperback. English.
Published London: Robinson, 2017
2nd edition
Panic attacks are recognised as one of the most serious forms of anxiety, and can become disabling. This guide explains both the physical and emotional...

By Herbert, Claudia
Paperback. English.
Published London: Robinson, 2017
2nd edition / Claudia Herbert
Traumatic stress is a natural reaction to distressing events. This book helps sufferers, their families and those who work with them to understand the...

By Marks, David
Paperback. English.
Published London: Robinson, 2017
2nd edition
Have you ever tried to give up smoking? Most smokers have. It is even more difficult to avoid relapse - after days, weeks or even years - and the long...

By Spada, Marcantonio
Paperback. English.
Published London: Robinson, 2017
2nd edition
Up to a quarter of the UK population is currently believed to misuse alcohol. This first self-help book aimed specifically at problem drinking uses an...
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