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By Mosley, Michael
Paperback. English.
Published London: Short Books, 2019
Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting...

By McCaul, Jim
Paperback. English.
Published London: Corgi Books, 2019
Think how much of your identity and sense of self is vested in the face you see in the bathroom mirror every morning. Now imagine that face being so ravaged...

By Davis, Daniel M
Paperback. English.
Published London: Vintage, 2019
The immune system holds the key to human health. In 'The Beautiful Cure', leading immunologist Daniel Davis describes the scientific quest to understand...

By Grant, Suzi
Paperback. English.
Published UK: Penguin Books, 2019
There are five pillars to ageing well, and all work together to keep you feeling and looking young, fit and healthy. This book talks about the foods containing...

By Liptrot, Amy
Paperback. English.
Published Edinburgh: Canongate, 2018
When Amy returns to Orkney after more than a decade away, she is drawn back to the sheep farm where she grew up. Approaching the land that was once home...

By Brand, Russell
Hardback. English.
Published London: Bluebird, 2019
Living and working a conscious programme has helped Russell Brand reframe his thinking in all areas of his life. Across the twelve chapters of this book...

By Higgins, David
Hardback. English.
Published London: Headline Home, 2018
David Higgins's Hollywood-tested Body Fix Plan will transform your everyday movement and treat the aches and pains that have built up over years of sedentary...

By Collins, James
Paperback. English.
Published London: Vermilion, 2019
World-leading sports nutritionist James Collins shapes the diets of Olympic athletes and Premiership footballers, so they are on peak form when it counts...

By Watson, Christie
Paperback. English.
Published London: Vintage, 2019
Christie Watson was a nurse for 20 years. Taking us from birth to death and from A&E to the mortuary, this book is an astonishing account of a profession...

By Warner, Anthony
Hardback. English.
Published London: Oneworld, 2019
We are getting fat and sick in increasing numbers and it's placing a devastating burden on our healthcare systems. Scientists in every field are desperate...
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