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Looking after your health

Looking after your health

Young, Caroline, 1960- author; Brooks, Felicity, editor; Leschnikoff, Nancy, illustrator; Harrison, Freya, illustrator; Fox, Christyan, illustrator

This work takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and relationships, and look after their mental health

Paperback, Book. English.
Published London: Usborne, 2020
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Available at ELGIN, FORRES, LIBRARIES SUPPORT and TOMINTOUL.

  • ELGIN – One available in JUNIOR NON FICTION J613.0432

    Barcode Shelfmark Loan type Status
    20487217 JUNIOR NON FICTION J613.0432 JUNIOR NON FICTION Available
  • FORRES – One available in JUNIOR NON FICTION J613.0432

    Barcode Shelfmark Loan type Status
    20487218 JUNIOR NON FICTION J613.0432 JUNIOR NON FICTION Available
  • LIBRARIES SUPPORT – One available in JUNIOR NON FICTION J613.0432

    Barcode Shelfmark Loan type Status
    20487219 JUNIOR NON FICTION J613.0432 JUNIOR NON FICTION Available
  • TOMINTOUL – One available in JUNIOR NON FICTION J613.0432

    Barcode Shelfmark Loan type Status
    20487220 JUNIOR NON FICTION J613.0432 JUNIOR NON FICTION Available

Details

Statement of responsibility: Caroline Young ; illustrated by Freya Harrison, Nanncy Leschnikoff and Christyan Fox ; edited by Felicity Brooks
ISBN: 1474982751, 9781474982757
Intended audience: Juvenile.
Note: Includes index.
Physical Description: 224 pages : illustrations (black and white) ; 20 cm
Subject: Personal Issues.; Non-Fiction 7+.; Personal and Social Issues.; Self-care, Health Juvenile literature.