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Save money lose weight: spend less and reduce your waistline with my 28-day plan

Save money lose weight: spend less and reduce your waistline with my 28-day plan

Singh, Ranj; Davies, Georgina (Cook), author

Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? Published to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family. As well as 80 delicious recipes, the book includes shopping lists, meal planners, tips to slash your weekly grocery bill, and easy, no-cost exercise ideas

Paperback, Book. English.
Published London: Bantam Press, 2019
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Available at ELGIN, FORRES and KEITH.

  • ELGIN – One available in ADULT NON FICTION 613.25

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  • FORRES – One available in ADULT NON FICTION 613.25

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  • KEITH – One available in ADULT NON FICTION 613.25

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  • LOSSIEMOUTH – Earliest copy due back 27th April

    Barcode Shelfmark Loan type Status
    20462260 ADULT NON FICTION 613.25 ADULT NON FICTION Overdue (was due back 27th April)

Details

Statement of responsibility: Dr Ranj Singh ; recipes by Georgina Davies
ISBN: 1787632482, 9781787632486
Note: TV tie-in.
Note: Includes index.
Physical Description: 223 pages : illustrations (colour) ; 25 cm
Subject: Reducing diets Menus.; Reducing diets.; Food and Drink.; Reducing diets Recipes.; Weight loss Popular works.