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The fat-loss plan

The fat-loss plan

Wicks, Joe

Joe Wicks is back with another instalment of 100 brand-new delicious recipes and speedy, effective workouts. 'The Fat-Loss Plan' shows how to adopt a lean lifestyle in a way that suits you. Inside the book is a combination of reduced carb, post workout and snacks and sweet treat recipes - all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you to prep like a boss and eat well every day of the week

Paperback, Book. English.
Published London: Bluebird Books for Life, 2017
Rated
from 1 user

Available at ELGIN and LIBRARIES SUPPORT.

  • ELGIN – One available in ADULT NON FICTION 641.5635

    Barcode Shelfmark Loan type Status
    20436273 ADULT NON FICTION 641.5635 ADULT NON FICTION Available
  • LIBRARIES SUPPORT – One available in ADULT NON FICTION 641.5635

    Barcode Shelfmark Loan type Status
    20436274 ADULT NON FICTION 641.5635 ADULT NON FICTION Available
  • DUFFTOWN – Earliest copy due back 7th June

    Barcode Shelfmark Loan type Status
    20436272 ADULT NON FICTION 641.5635 ADULT NON FICTION Due back 7th June

Details

Statement of responsibility: Joe Wicks
ISBN: 1509836071, 9781509836079
Note: Includes index.
Physical Description: 239 pages : illustrations (colour) ; 25 cm
Subject: Food and Drink.; Quick and easy cooking.; Exercise.; Reducing diets Recipes.