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Atkins: eat right, not less: your personal guide to loving a healthy low-carb & low-sugar lifestyle

Atkins: eat right, not less: your personal guide to loving a healthy low-carb & low-sugar lifestyle

Heimowitz, Colette

Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins guide focuses on eating right - not less - to achieve weight management goals and improve your overall health. Discovering a healthy, sustainable way of eating that you can live with beats yo-yo dieting that only leaves you frustrated and discouraged. This title offers choices and helps you find the level of carbohydrate consumption that you will be able to sustain

Book. English.
Published London: Vermilion, 2017
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There are three reservations against this item.

  • BUCKIE – In transit

    Barcode Shelfmark Loan type Status
    20435965 ADULT NON FICTION 613.25 ADULT NON FICTION In transit
  • ELGIN – Earliest copy due back 5th January 2018

    Barcode Shelfmark Loan type Status
    20435966 ADULT NON FICTION 613.25 ADULT NON FICTION Due back 5th January 2018

Details

Statement of responsibility: Colette Heimowitz
ISBN: 1785041649, 9781785041648
Note: Includes bibliographical references and index.
Physical Description: xii, 321 pages : illustrations (colour) ; 25 cm
Subject: Reducing diets.; Health and Wellbeing.; Health and Fitness.; Low-carbohydrate diet Recipes.