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Your life: train for it

Your life: train for it

Grylls, Bear; Summers, Natalie, author

Book. English.
Published London: Bantam Press, 2014
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No copies available at branches.

  • ELGIN – Earliest copy due back 3rd January 2018

    Barcode Shelfmark Loan type Status
    20435804 JUNIOR NON FICTION J613.71 JUNIOR NON FICTION Due back 3rd January 2018

Details

Statement of responsibility: Bear Grylls with Natalie Summers
ISBN: 059307419X, 9780593074190, 9781473509337
Note: "How to gain strength, tone and flexibility through express 30-minute workouts"--Cover.
Note: Formerly CIP.
Physical Description: 207 pages : illustrations (colour) ; 25 cm
Subject: Physical fitness.; Physical education and training.; Muscle strength.
Other formats: Also issued online.