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The relaxation & stress reduction workbook

The relaxation & stress reduction workbook

Davis, Martha; Eshelman, Elizabeth Robbins; McKay, Matthew

Paperback, Book. English.
6th ed.
Published Oakland, CA: New Harbinger Publications, c2008
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Details

Statement of responsibility: Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay
ISBN: 1572245492, 9781572245495
Note: Includes bibliographical references and index.
Physical Description: xv, 371 p. : ill. ; 26 cm.
Series: A New Harbinger self-help workbook
Subject: Stress, Psychological prevention & control Popular Works.; Relaxation.; Stress management.; Relaxation Techniques Popular Works.
Alternative Title: Relaxation and stress reduction workbook