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Overcoming insomnia and sleep problems: a self-help guide using cognitive behavioral techniques

Overcoming insomnia and sleep problems: a self-help guide using cognitive behavioral techniques

Espie, Colin A

Book, Reproduction. English.
2nd ed.
Published London: Robinson, 2010
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from 1 user

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Details

Statement of responsibility: Colin A. Espie
ISBN: 1845290704, 9781845290702
Note: Includes bibliographical references (p. 225) and index.
Note: Previous ed., 2006.
Physical Description: xviii, 235p. : ill. ; 20 cm.
Series: Overcoming series
Series Title: Overcoming