Skip to Content

Results 1 - 10 of 1,695

By Monks, Jonathan
Hardback. English.
Published Wigston: Lorenz, c2012
Harmonizing yoga and pilates, two of the most popular forms of exercise, this book encourages you to create your own personal routine. The core sequences...

By Turnbull, Stephanie, author
Hardback. English.
Published London: Franklin Watts, 2014
These books are designed for creative and health-conscious girls who might want a bit of inspiration. The magazine style layout is instantly appealing...

By McKeown, Patrick, author
Paperback. English.
Published London: Piatkus, 2015
The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body...

By Wadsworth, Andy, author
Paperback. English.
Published London: Hermes House, [2011]
This comprehensive practical book will show you how to fight the flab, strengthen and tone muscle, enjoy increased vitality and gain a more positive outlook...

Book. English.
Published Leeds: Yorkshire Evening Post, 2001

By Curran, Andrew, 1958-
Paperback. English.
Published Bancyfelin: Crown House, 2011
If you don't like plain English then don't read this book. If you aren't prepared to apply it to yourself and take responsibility for your own health...

By Janes, Hilly
Paperback. English.
Published London: Michael O'Mara, 2012
A simple and speedy guide on how to make small but beneficial lifestyle changes. The book poses a number of everyday dilemmas - on diet, health, personal...

By Roberts, Matt, 1973-
Paperback. English.
Published London: Dorling Kindersley, 2011
This manual provides over 100 exercises with step-by-step photographs. It includes 20 goal-driven fitness programmes for every circumstance from pre-ski...

By Barough, Nina
Paperback. English.
Published London: Dorling Kindersley, 2011
Rev. [ed.]
This is a practical guide to power walking for health and fitness, covering route planning, technique, equipment, walking in different terrains and programmes...

By Holford, Patrick
Paperback. English.
Published London: Piatkus, 2012
[Rev.] ed
This practical six week health plan gives step-by-step instructions by top nutrition expert Patrick Holford on how to use diet, supplements and eating...
Search results in RSS