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By Woolf, Emma, author
Paperback. English.
Published Chichester, West Sussex: Vie, [2016]
The primal lifestyle is all about reconnecting: with each other, with the food we eat, with our bodies; with the way we move, exercise and travel, and...

By Moran, Diana, author
Hardback. English.
Published London: Green Leaf, 2017
'Sod Sitting, Get Moving!' is the must-have guide to keeping fit and healthy in your 60s, 70s and beyond. Specifically designed for older adults the exercises...

By Hyman, Mark, 1959- author
Paperback. English.
Published London: Hodder & Stoughton, 2016
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is...

By Woliver, Robbie
Paperback. English.
Published London: Jessica Kingsley, 2010
This comprehensive, easy-to-read guide will help parents to sort through all the interconnected childhood developmental, neurobiological and psychological...

By Axe, Josh, author
Paperback. English.
Published London: Bluebird Books for Life, 2016
When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested...

By Bonetti, Benjamin, 1982- author
Paperback. English.
Published Chichester, West Sussex: Capstone, [2014]
Say goodbye to stress for good! It's a fact - stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious...

By Hasson, Gill, author
Paperback. English.
Published Chichester, West Sussex: Capstone, 2016
Bestselling personal development author Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their...

By Denoris, Jon, author
Book. English.
Published London: Bloomsbury, 2014
Fitness trainer to a host of busy people including actors, TV presenters and politicians, Jon Denoris has created a series of exercises and routines,...

By Wenham-Jones, Jane, author
Paperback. English.
Published Abercynon: Accent Press, [2013]
Ever started your new diet and found yourself reaching for the wine and chocolate within the first week? Well now you can. Jane Wenham-Jones offers her...

By Life, Jeffry S
Hardback. English.
Published London: Simon & Schuster, 2011
'The Life Plan' contains a breakthrough step-by-step programme for men, combining exercise, nutrition and vitamins, proven to halt and even reverse the...
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