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How to stop worrying

How to stop worrying

Tallis, Frank, author

Frank Tallis explains how you can avoid stress and anxiety, if you know how to control it. You can learn to understand your fears, and face the possibilities of life calmly

Paperback, Book. English.
Second edition.
Published London: Sheldon Press, 2014
Rated
from 13 users

Available at Headingley and Horsforth.

  • Headingley – One available in 152.4

    Barcode Shelfmark Loan type Status
    50401343 152.4 Adult non fiction Available
  • Horsforth – One available in 152.4

    Barcode Shelfmark Loan type Status
    50401351 152.4 Adult non fiction Available
  • Central Lending – Earliest copy due back 22nd May

    Barcode Shelfmark Loan type Status
    50401378 152.4 Adult non fiction Due tomorrow
    5040136X 152.4 Adult non fiction Due back 8th June

Details

Statement of responsibility: Dr Frank Tallis
ISBN: 1847090893, 9781847090898
Note: Previous edition: 1990.
Note: Includes bibliographical references and index.
Note: Includes bibliographical references.
Physical Description: vii, 82 pages ; 22 cm.
Series: Overcoming common problems series
Subject: Stress management.; Worry.; Anxiety Treatment.; Psychology.
Series Title: Overcoming common problems series.