This is a collection of eBook and eAudiobook feel good stories, tales of triumph, lifestyle guides and books full of humour to help boost your mood. Chosen by Lancashire library staff and readers, there is something here for everyone. All can be downloaded from BorrowBox.
Reading Well Mood-boosting Books is a national promotion of crowd-sourced uplifting books, curated by The Reading Agency. Here is the 2018 list of uplifting novels, poetry and non-fiction chosen by readers and reading groups. Read or listen to start your 2019 Lancashire 50 Books Challenge.
This is a collection of feel good stories, tales of triumph, lifestyle guides and books full of humour to help boost your mood. Chosen by Lancashire library staff and readers, there is something here for everyone.
Things to do, see, make and eat in Autumn.
Books offering support to people with mental health needs and their carers.
Self-help books for adults experiencing common mental health conditions, including depression and anxiety.
This year our 50 books list will focus on non-fiction. It will include recommendations from our borrowers, reflect the interests of the Savick Library team and, link to Lancashire health campaigns, digital learning and historic events.
This list of books may help you handle stress and feel good about yourself. Search #Read4Health on Twitter for more info.
This scheme offers people living with long term conditions and their carers high-quality book based information, support and advice on a range of conditions. It covers conditions such as diabetes, stroke and heart disease, as well as common symptoms such as fatigue, pain, wellbeing and sleep problems. Search #Read4Health on twitter for more info.
A list of books chosen by health professionals to help you manage your own and your family's health and wellbeing. Search #Read4Health on Twitter for more info.