Self-help books for adults experiencing common mental health conditions, including depression and anxiety.
Our latest Reading Well 'Books on Prescription' scheme is to support people with dementia and their carers. The existing Reading Well 'Books on Prescription' programme, which already helps over 275,000 people with common mental health conditions feel better through self-help reading. The 25 titles on the booklist, which are available in libraries across Lancashire, have been recommended by health experts and people with lived experience of dementia. Search #Read4Health on Twitter for more info. The books are divided into four categories - Personal stories - Support for relatives and carers - Living well with dementia - Information and advice - and are listed here in that order