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Library Catalogue

Reading for Health added 10th March

A list of books chosen by health professionals to help you manage your own and your family's health and wellbeing.

  1. Blame my brain: the amazing teenage brain revealed

    Blame my brain: the amazing teenage brain revealed

    Morgan, Nicola.
    Published : Walker London 2005 ISBN : 9781406311167 0744583683 9780744583687 1406311162
  2. Stuff that sucks: accepting what you can't change and committing to what you can

    Stuff that sucks: accepting what you can't change and committing to what you can

    Sedley, Ben,
    Published : Robinson London 2015 ISBN : 1472120531 9781472120533
  3. Mind your head

    Mind your head

    Dawson, Juno (Young adult fiction writer), Hewitt, Olivia, Correll, Gemma,
    Published : Hot Key Books London 2016 ISBN : 9781471405310 1471405311
  4. The Self-Esteem Team's guide to sex, drugs & WTFs?!!

    The Self-Esteem Team's guide to sex, drugs & WTFs?!!

    Devon, Natasha. Mendoza, Nadia, Devon, Natasha,
    Published : John Blake London 2015 ISBN : 9781784186425 1784186422
  5. House of windows

    House of windows

    Casale, Alexia,
    Published : Faber & Faber London 2015 ISBN : 9780571321537 0571321534
  6. Quiet the mind: an illustrated guide on how to meditate

    Quiet the mind: an illustrated guide on how to meditate

    Johnstone, Matthew.
    Published : Robinson London 2012 ISBN : 9781780331188 1780331185
  7. Kite spirit

    Kite spirit

    Brahmachari, Sita
    Published : Macmillan Children's Books London 2013 ISBN : 9780330517928 0330517929
  8. Every day

    Every day

    Levithan, David,
    Published : Electric Monkey London 2013 ISBN : 140526442X 9781405264426
  9. I'll give you the sun

    I'll give you the sun

    Nelson, Jandy,
    Published : Walker Books London 2015 ISBN : 1406326496 9781406326499
  10. My anxious mind: a teen's guide to managing anxiety and panic

    My anxious mind: a teen's guide to managing anxiety and panic

    Tompkins, Michael A. Martinez, Katherine A.
    Published : Magination Washington, D.C Eurospan [distributor] London 2009 ISBN : 9781433804502 1433804506
  11. The anxiety survival guide for teens: CBT skills to overcome fear, worry, and panic

    The anxiety survival guide for teens: CBT skills to overcome fear, worry, and panic

    Shannon, Jennifer, Shannon, Doug,
    Published : New Harbinger Publications Oakland 2015 ISBN : 9781626252431 1626252432
  12. The curious incident of the dog in the night-time

    The curious incident of the dog in the night-time

    Haddon, Mark
    Published : Vintage Books London 2014 ISBN : 9780099598459 0099598450
  13. The perks of being a wallflower

    The perks of being a wallflower

    Chbosky, Stephen,
    Published : Simon & Schuster London 2012 ISBN : 9781471100482 1471100480
  14. Freaks, geeks and Asperger syndrome: a user guide to adolescence

    Freaks, geeks and Asperger syndrome: a user guide to adolescence

    Jackson, Luke.
    Published : Jessica Kingsley London 2002 ISBN : 9781843100980 1843100983
  15. The reason I jump: one boy's voice from the silence of autism

    The reason I jump: one boy's voice from the silence of autism

    Higashida, Naoki Mitchell, David (David Stephen), Yoshida, Keiko
    Published : Sceptre London 2014 ISBN : 1444776770 9781444776775
  16. Bullies, cyberbullies and frenemies

    Bullies, cyberbullies and frenemies

    Elliott, Michele,
    Published : Wayland London 2013 ISBN : 0750272147 0750279389 9780750272148 9780750279383
  17. Vicious: true stories by teens about bullying

    Vicious: true stories by teens about bullying

    Vanderberg, Hope
    Published : Newick Read how you want 2015 ISBN : 1459694899 9781459694897
  18. Self esteem and being you

    Self esteem and being you

    Naik, Anita,
    Published : Wayland London 2013 ISBN : 9780750279376 9780750272162 0750279370 0750272163
  19. Can I tell you about eating disorders?: a guide for friends, family and professionals

    Can I tell you about eating disorders?: a guide for friends, family and professionals

    Lask, Bryan, Watson, Lucy, Field, Fiona,
    Published : Jessica Kingsley Publishers London 2014 ISBN : 1849054215 9781849054218
  20. Am I depressed and what can I do about it?: a CBT self-help guide for teenagers experiencing low mood and depression

    Am I depressed and what can I do about it?: a CBT self-help guide for teenagers experiencing low mood and depression

    Reynolds, Shirley Parkinson, Monika,
    Published : Robinson London 2015 ISBN : 1472114531 9781472114532
  21. Face

    Face

    Zephaniah, Benjamin,
    Published : A & C Black London 2008 ISBN : 1408109093 9781408109090
  22. I had a black dog: his name was depression

    I had a black dog: his name was depression

    Johnstone, Matthew.
    Published : Robinson London 2007 ISBN : 1845295897 9781845295899
  23. Can I tell you about depression?: a guide for friends, family and professionals

    Can I tell you about depression?: a guide for friends, family and professionals

    Dowrick, Christopher Medaglia, Mike, Martin, Susan,
    Published : Jessica Kingsley Publishers London 2015 ISBN : 9781849055635 1849055637
  24. Tyranny

    Tyranny

    Fairfield, Lesley
    Published : Walker London 2011 ISBN : 1406331139 9781406331134
  25. Don't let your emotions run your life for teens: dialectical behavior therapy skills for helping teens manage mood swings, control angry outbursts, and get along with others

    Don't let your emotions run your life for teens: dialectical behavior therapy skills for helping teens manage mood swings, control angry outbursts, and get along with others

    Van Dijk, Sheri.
    Published : New Harbinger Oakland, Calif Publishers Group UK [distributor] Enfield 2011 ISBN : 9781572248830 1572248831
  26. Touch and go Joe: an adolescent's experiences of OCD

    Touch and go Joe: an adolescent's experiences of OCD

    Wells, Joe
    Published : Jessica Kingsley London 2006 ISBN : 1843103915 9781843103912
  27. Breaking free from OCD: a CBT guide for young people and their families

    Breaking free from OCD: a CBT guide for young people and their families

    Derisley, Jo. Robinson, Lisa Jo.
    Published : Jessica Kingsley London 2008 ISBN : 1843105748 9781843105749
  28. The unlikely hero of Room 13B

    The unlikely hero of Room 13B

    Toten, Teresa
    Published : Walker Books London 2015 ISBN : 1406362999 9781406362992
  29. Dementia

    Dementia

    Pulsford, Dave. Thompson, Rachel.
    Published : Jessica Kingsley London 2013 ISBN : 9781849052436 0857005049 9780857005045 1849052433
  30. Fighting invisible tigers: stress management for teens

    Fighting invisible tigers: stress management for teens

    Hipp, Earl
    Published : Free Spirit Minneapolis, Minn Roundhouse [distributor] Hove 2008 ISBN : 1575422824 9781575422824
  31. The teenage guide to stress

    The teenage guide to stress

    Morgan, Nicola,
    Published : Walker Books London 2014 ISBN : 9781406353143 1406353140
  32. Feel the fear and do it anyway. [BOOKS ON PRESCRIPTION]

    Feel the fear and do it anyway. [BOOKS ON PRESCRIPTION]

    Jeffers, Susan J.
    Published : Vermilion London 2012 ISBN : 9780091947446 0091947448
  33. Overcoming anxiety, stress and panic: a five areas approach

    Overcoming anxiety, stress and panic: a five areas approach

    Williams, Chris.
    Published : Hodder Arnold London 2009 2010 ISBN : 0340986557 9780340986554
  34. Mind over mood: change how you feel by changing the way you think. [BOOKS ON PRESCRIPTION]

    Mind over mood: change how you feel by changing the way you think. [BOOKS ON PRESCRIPTION]

    Greenberger, Dennis. Padesky, Christine A.
    Published : New York Guilford London 1995 2002 ISBN : 0898621283 9780898621280
  35. Overcoming depression and low mood: a five areas approach

    Overcoming depression and low mood: a five areas approach

    Williams, Chris, Dr.
    Published : Hodder Arnold London 2009 ISBN : 1444167480 9781444167481
  36. Overcoming binge eating: the proven program to learn why you binge and how you can stop

    Overcoming binge eating: the proven program to learn why you binge and how you can stop

    Fairburn, Christopher G.,
    Published : The Guilford Press New York 2013 ISBN : 1572305614 9781572305618
  37. Getting better bit(e) by bit(e): a survival kit for sufferers of bulimia nervosa and binge eating disorders

    Getting better bit(e) by bit(e): a survival kit for sufferers of bulimia nervosa and binge eating disorders

    Schmidt, Ulrike Treasure, Janet.
    Published : Routledge London 1993 2005 ISBN : 0863773222 9780863773228
  38. Chronic fatigue syndrome

    Chronic fatigue syndrome

    Campling, Frankie. Sharpe, Michael.
    Published : Oxford University Press Oxford 2008 ISBN : 9780199233168 0199233160
  39. Overcoming anger and irritability: a self-help guide using cognitive behavioral techniques

    Overcoming anger and irritability: a self-help guide using cognitive behavioral techniques

    Davies, William
    Published : Robinson London 2009 ISBN : 1849011311 9781849011310
  40. Overcoming anxiety: a self-help guide using cognitive behavioral techniques

    Overcoming anxiety: a self-help guide using cognitive behavioral techniques

    Kennerley, Helen.
    Published : Robinson London 2009 ISBN : 9781849010719 1849010714
  41. Overcoming bulimia nervosa and binge-eating: a self-help guide using cognitive behavioral techniques

    Overcoming bulimia nervosa and binge-eating: a self-help guide using cognitive behavioral techniques

    Cooper, Peter J.
    Published : Robinson London 2009 ISBN : 1849010757 9781849010757
  42. The little girl in the radiator: mum, Alzheimer's and me

    The little girl in the radiator: mum, Alzheimer's and me

    Slevin, Martin.
    Published : Monday [Wolvey?] 2012 ISBN : 9781906308438 1906308438
  43. Overcoming chronic fatigue: a self-help guide using cognitive behavioral techniques

    Overcoming chronic fatigue: a self-help guide using cognitive behavioral techniques

    Burgess, Mary. Chalder, Trudie.
    Published : Robinson London 2009 ISBN : 9781849011327 184901132X
  44. The truth about self harm: for young people and their friends and families

    The truth about self harm: for young people and their friends and families

    Richardson, Celia.
    Published : Bertrams England 2006 ISBN : 1903645999 9781903645994
  45. The feeling good handbook

    The feeling good handbook

    Burns, David D.
    Published : New York Plume London 1999 2005 ISBN : 0452281326 9780452281325
  46. 10 helpful hints for carers: practical solutions for carers living with people with dementia

    10 helpful hints for carers: practical solutions for carers living with people with dementia

    Andrews, June. House, Allan. Dementia Services Development Centre (University of Stirling) University of Leeds.
    Published : University of Stirling, Dementia Services Development Centre Stirling 2009 ISBN : 9781857692365 1857692365
  47. Health boosters: natural supplements for body and mind

    Health boosters: natural supplements for body and mind

    Van Straten, Michael.
    Published : Mitchell Beazley London 2006 ISBN : 9781845332266 1845332261
  48. Overcoming obsessive compulsive disorder: a self-help guide using cognitive behavioral techniques. [BOOKS ON PRESCRIPTION]

    Overcoming obsessive compulsive disorder: a self-help guide using cognitive behavioral techniques. [BOOKS ON PRESCRIPTION]

    Veale, David. Willson, Rob.
    Published : Robinson London 2009 ISBN : 9781841199368 9781849010726 1849010722 1841199362
  49. Overcoming chronic pain: a self-help guide using cognitive behavioral techniques

    Overcoming chronic pain: a self-help guide using cognitive behavioral techniques

    Cole, Frances.
    Published : Robinson London 2005 ISBN : 9781841199702 1841199702
  50. Still Alice

    Still Alice

    Genova, Lisa,
    Published : Simon & Schuster London 2015 ISBN : 9781471140822 1471140822
  51. Overcoming panic and agoraphobia: a self-help guide using cognitive behavioral techniques

    Overcoming panic and agoraphobia: a self-help guide using cognitive behavioral techniques

    Silove, Derrick Manicavasagar, Vijaya.
    Published : Robinson London 2009 ISBN : 9781849010023 1849010021
  52. Break free from OCD. [BOOKS ON PRESCRIPTION]

    Break free from OCD. [BOOKS ON PRESCRIPTION]

    Challacombe, Fiona. Salkovskis, Paul M. Oldfield, Victoria Bream.
    Published : Vermilion London 2011 ISBN : 0091939690 9780091939694
  53. Panic attacks: what they are, why they happen and what you can do about them

    Panic attacks: what they are, why they happen and what you can do about them

    Ingham, Christine.
    Published : Thorsons London 2000 ISBN : 0007106904 9780007106905
  54. Overcoming depression: a self-help guide using cognitive behavioral techniques. [BOOKS ON PRESCRIPTION]

    Overcoming depression: a self-help guide using cognitive behavioral techniques. [BOOKS ON PRESCRIPTION]

    Gilbert, Paul
    Published : Robinson London 2009 ISBN : 9781849010665 1849010668
  55. Overcoming relationship problems: a self-help guide using cognitive behavioral techniques

    Overcoming relationship problems: a self-help guide using cognitive behavioral techniques

    Crowe, Michael.
    Published : Robinson London 2005 ISBN : 9781845290665 1845290666
  56. Losing Clive to younger onset dementia: one family's story

    Losing Clive to younger onset dementia: one family's story

    Beaumont, Helen.
    Published : Jessica Kingsley London 2009 ISBN : 1843104806 9781843104803
  57. Overcoming low self-esteem: a self-help guide using cognitive behavioral techniques. [BOOKS ON PRESCRIPTION]

    Overcoming low self-esteem: a self-help guide using cognitive behavioral techniques. [BOOKS ON PRESCRIPTION]

    Fennell, Melanie J. V.
    Published : Robinson London 2009 ISBN : 1849010684 9781849010689
  58. Overcoming health anxiety: a self-help guide using cognitive behavioral techniques. [BOOKS ON PRESCRIPTION]

    Overcoming health anxiety: a self-help guide using cognitive behavioral techniques. [BOOKS ON PRESCRIPTION]

    Willson, Rob. Veale, David.
    Published : Robinson London 2009 ISBN : 1845298241 9781845298241
  59. Overcoming insomnia and sleep problems: a self-help guide using cognitive behavioral techniques

    Overcoming insomnia and sleep problems: a self-help guide using cognitive behavioral techniques

    Espie, Colin A.
    Published : Robinson London 2006 ISBN : 1845290704 9781845290702
  60. The relaxation & stress reduction workbook

    The relaxation & stress reduction workbook

    Davis, Martha Eshelman, Elizabeth Robbins. McKay, Matthew.
    Published : New Harbinger Oakland, Calif Publishers Group UK [distributor] Enfield 2008 ISBN : 1572245492 9781572245495
  61. Manage your stress for a happier life

    Manage your stress for a happier life

    Looker, Terry. Gregson, Olga.
    Published : Teach Yourself London 2010 ISBN : 1444107410 9781444107418
  62. The worry cure: stop worrying and start living. [BOOKS ON PRESCRIPTION]

    The worry cure: stop worrying and start living. [BOOKS ON PRESCRIPTION]

    Leahy, Robert L.
    Published : Piatkus London 2006 ISBN : 0749927240 9780749927240
  63. Overcoming social anxiety and shyness: a self-help guide using cognitive behavioural techniques. [BOOKS ON PRESCRIPTION]

    Overcoming social anxiety and shyness: a self-help guide using cognitive behavioural techniques. [BOOKS ON PRESCRIPTION]

    Butler, Gillian.
    Published : Robinson London 2009 ISBN : 1849010005 9781849010009
  64. An introduction to coping with health anxiety. [BOOKS ON PRESCRIPTION]

    An introduction to coping with health anxiety. [BOOKS ON PRESCRIPTION]

    Young, Charles. Hogan, Brenda.
    Published : Robinson London 2007 ISBN : 9781845292874 1845292871
  65. How to stop worrying. [BOOKS ON PRESCRIPTION]

    How to stop worrying. [BOOKS ON PRESCRIPTION]

    Tallis, Frank.
    Published : Sheldon London 2009 ISBN : 1847090893 9781847090898
  66. But then something happened: a story of everyday dementia

    But then something happened: a story of everyday dementia

    Carling, Christine,
    Published : Golden Books Cambridge 2012 ISBN : 095730790X 9780957307902
  67. An introduction to coping with phobias. [BOOKS ON PRESCRIPTION]

    An introduction to coping with phobias. [BOOKS ON PRESCRIPTION]

    Hogan, Brenda.
    Published : Robinson London 2007 ISBN : 9781845292898 1845292898
  68. Telling tales about dementia: experiences of caring

    Telling tales about dementia: experiences of caring

    Whitman, Lucy
    Published : Jessica Kingsley London 2010 ISBN : 9781843109419 1843109417
  69. Dancing with dementia: my story of living positively with dementia

    Dancing with dementia: my story of living positively with dementia

    Bryden, Christine
    Published : Jessica Kingsley London 2005 ISBN : 9781843103325 184310332X
  70. Seeing beyond dementia: a handbook for carers with English as a second language

    Seeing beyond dementia: a handbook for carers with English as a second language

    Salomon, Rita,
    Published : Radcliffe Publishing London 2014 ISBN : 9781846198922 1846198925
  71. Can I tell you about dementia?: a guide for family, friends and carers

    Can I tell you about dementia?: a guide for family, friends and carers

    Welton, Jude, Telford, Jane,
    Published : Jessica Kingsley Publishers London 2013 ISBN : 1849052972 9781849052979
  72. And still the music plays

    And still the music plays

    Stokes, Graham,
    Published : Hawker Publications London 2010 2013 ISBN : 1874790957 9781874790952
  73. When someone you love has dementia

    When someone you love has dementia

    Elliot-Wright, Susan.
    Published : Sheldon London 2010 ISBN : 9781847090751 1847090753
  74. Chocolate rain: 100 ideas for a creative approach to activities in dementia care

    Chocolate rain: 100 ideas for a creative approach to activities in dementia care

    Zoutewelle-Morris, Sarah.
    Published : Hawker Publications London 2011 ISBN : 1874790965 9781874790969
  75. Grandma

    Grandma

    Shepherd, Jessica,
    Published : Child's Play Swindon 2014 ISBN : 1846435978 9781846435973
  76. First steps to living with dementia

    First steps to living with dementia

    Atkins, Simon,
    Published : Lion Oxford 2013 ISBN : 9780745955568 0745957218 0745955568 9780745957210
  77. Hearing the person with dementia: person-centred approaches to communication for families and caregivers

    Hearing the person with dementia: person-centred approaches to communication for families and caregivers

    McCarthy, Bernie.
    Published : Jessica Kingsley London 2011 ISBN : 1849051860 9781849051866
  78. Family life in pictures

    Family life in pictures

    Bate, Helen J. Pictures to Share (Organization)
    Published : Pictures to Share Tattenhall 2010 ISBN : 0956381812 9780956381811
  79. The essential guide to foods that heal

    The essential guide to foods that heal

    Olivier, Suzannah.
    Published : Right Way London 2012 ISBN : 071602327X 9780716023272
  80. Dementia positive

    Dementia positive

    Killick, John
    Published : Luath Press Edinburgh 2014 ISBN : 1910021504 9781910021507
  81. ABC of dementia

    ABC of dementia

    Richards, Felicity A. (Felicity Ann) Coope, Bernie
    Published : Wiley-Blackwell Chichester, West Sussex 2014 ISBN : 1118474023 9781118474020
  82. Understanding Alzheimer's disease & other dementias

    Understanding Alzheimer's disease & other dementias

    Graham, Nori, Warner, James, Dr., British Medical Association,
    Published : Family Doctor Publications Poole, Dorset 2011 ISBN : 9781903474617 1903474612
  83. Alzheimer's and other dementias

    Alzheimer's and other dementias

    Cayton, Harry. Warner, James, Dr. Graham, Nori.
    Published : Class London 2008 ISBN : 9781859591482 1859591485
  84. Coping with memory problems

    Coping with memory problems

    Baxendale, Sallie,
    Published : Sheldon Press London 2014 ISBN : 1847092748 9781847092748
  85. Introduction to the psychology of ageing for non-specialists

    Introduction to the psychology of ageing for non-specialists

    Stuart-Hamilton, Ian,
    Published : Jessica Kingsley Publishers London 2014 ISBN : 1849053634 9781849053631
  86. The 10-step stress solution: live more, relax more, re-energise

    The 10-step stress solution: live more, relax more, re-energise

    Shah, Neil,
    Published : Chivers Audio Bath 2013 ISBN : 9781448159659 1448159652
  87. Understanding obsessions and compulsions: a self-help manual

    Understanding obsessions and compulsions: a self-help manual

    Tallis, Frank.
    Published : Sheldon London 1992 1999 ISBN : 9780859696524 0859696529
  88. How to stress less: simple ways to stop worrying and take control of your future

    How to stress less: simple ways to stop worrying and take control of your future

    Bonetti, Benjamin
    Published : Capstone Chichester, West Sussex 2014 ISBN : 9780857084682 0857084682
  89. Dear dementia: the laughter and the tears

    Dear dementia: the laughter and the tears

    Donaghy, Ian,
    Published : Hawker Publications London 2014 ISBN : 1874790868 9781874790860
  90. Mindfulness at work: how to avoid stress, achieve more and enjoy life!

    Mindfulness at work: how to avoid stress, achieve more and enjoy life!

    McKenzie, Stephen
    Published : Exisle Wollombi 2014 ISBN : 9781921966194 192196619X
  91. 6 weeks to superhealth: an easy-to-follow programme for total health transformation

    6 weeks to superhealth: an easy-to-follow programme for total health transformation

    Holford, Patrick.
    Published : Piatkus London 2012 ISBN : 9780749956493 0749956496
  92. Mindfulness for worriers: overcome everyday stress and anxiety

    Mindfulness for worriers: overcome everyday stress and anxiety

    O'Morain, Padraig,
    Published : Yellow Kite London 2015 ISBN : 1473619475 9781473619470
  93. The complete guide to staying healthy: proven ways to prevent more than 90 common health conditions

    The complete guide to staying healthy: proven ways to prevent more than 90 common health conditions

    Hunter, Fiona. Forte, Vincent.
    Published : Reader's Digest London 2012 ISBN : 9781780201337 1780201338
  94. About dementia: for people with learning disabilities

    About dementia: for people with learning disabilities

    Dodd, Karen (Karen Janine) Turk, Vicky. British Institute of Learning Disabilities. Christmas, Michelle.
    Published : BILD Publications Kidderminster 2005 ISBN : 1904082904 9781904082903
  95. This book will make you mindful

    This book will make you mindful

    Hibberd, Jessamy, Usmar, Jo,
    Published : Quercus London 2015 ISBN : 9781848669628 1848669623
  96. Mindfulness for busy people: turning from frantic and frazzled into calm and composed

    Mindfulness for busy people: turning from frantic and frazzled into calm and composed

    Sinclair, Michael, M. Sc., Seydel, Josie,
    Published : Pearson Harlow, England 2013 ISBN : 9780273789901 0273789902
  97. The feel good factor

    The feel good factor

    Holford, Patrick.
    Published : Piatkus London 2010 ISBN : 9780749953164 0749953160
  98. The key to calm

    The key to calm

    Blair, Linda,
    Published : Hodder & Stoughton London 2014 ISBN : 1444765345 9781444765342
  99. Caffeinated: how our daily habit helps, hooks and hurts us

    Caffeinated: how our daily habit helps, hooks and hurts us

    Carpenter, Murray,
    Published : William Collins London 2014 ISBN : 0007558511 9780007558513
  100. How to perform under pressure: the science of doing your best when it matters most

    How to perform under pressure: the science of doing your best when it matters most

    Weisinger, Hendrie, Pawliw-Fry, J. P.,
    Published : John Murray Learning London 2016 ISBN : 147361631X 9781473616318
  101. Eat yourself calm: ingredients & recipes to reduce the stress in your life

    Eat yourself calm: ingredients & recipes to reduce the stress in your life

    Paul, Gill,
    Published : Hamlyn London 2014 ISBN : 9780600627470 0600627470
  102. Optimum nutrition for your child: how to boost your child's health, behaviour and IQ

    Optimum nutrition for your child: how to boost your child's health, behaviour and IQ

    Holford, Patrick. Colson, Deborah.
    Published : Piatkus London 2008 ISBN : 0749928646 9780749928643
  103. The mindfulness key: the breakthrough approach to dealing with stress, anxiety and depression

    The mindfulness key: the breakthrough approach to dealing with stress, anxiety and depression

    Silverton, Sarah, Gold, Eluned, Hope, Vanessa,
    Published : Watkins London 2016 ISBN : 1780288913 9781780288918
  104. Use your brain to change your age: secrets to look, feel, and think younger every day

    Use your brain to change your age: secrets to look, feel, and think younger every day

    Amen, Daniel G.,
    Published : Piatkus London 2013 ISBN : 9780749958237 0749958235
  105. Patrick Holford's new optimum nutrition for the mind

    Patrick Holford's new optimum nutrition for the mind

    Holford, Patrick.
    Published : Piatkus London 2007 ISBN : 9780749927851 0749927852
  106. Mind power and healthy eating: the art of losing weight and staying healthy

    Mind power and healthy eating: the art of losing weight and staying healthy

    Spire, Josephine,
    Published : Emerald Publishing [Brighton] 2016 ISBN : 9781847165893 1847165893
  107. The gut makeover: 4 weeks to nourish your gut, revolutionise your health and lose weight

    The gut makeover: 4 weeks to nourish your gut, revolutionise your health and lose weight

    Hyde, Jeannette,
    Published : Quercus London 2015 ISBN : 1784297720 9781784297725
  108. The gut makeover recipe book

    The gut makeover recipe book

    Eyerly, Jeannette,
    Published : Quercus London 2016 ISBN : 9781786481528 1786481529
  109. Chloe's vegan desserts: more than 100 exciting new recipes for cookies and pies, tarts and cobblers, cupcakes and cakes - and more!

    Chloe's vegan desserts: more than 100 exciting new recipes for cookies and pies, tarts and cobblers, cupcakes and cakes - and more!

    Coscarelli, Chloe,
    Published : Atria Paperback New York 2013 ISBN : 1451636768 1451636776 9781451636772 9781451636765
  110. Healthy food

    Healthy food

    Royston, Angela.
    Published : Heinemann Library Oxford 2003 ISBN : 9780431180298 0431180199 0431180296 9780431180199
  111. Staying young: natural secrets to combat the effects of ageing and enhance your beauty

    Staying young: natural secrets to combat the effects of ageing and enhance your beauty

    Yabsley, Charmaine.
    Published : Duncan Baird London 2010 ISBN : 9781844838882 1844838889
  112. Gordon Ramsay's healthy appetite

    Gordon Ramsay's healthy appetite

    Ramsay, Gordon, Barber, Lisa, Quah, Emily, Sargeant, Mark,
    Published : Quadrille London 2013 ISBN : 1849491895 9781849491891
  113. Healing with food: a concise guide to using the therapeutic properties of food to stay healthy and fight infection

    Healing with food: a concise guide to using the therapeutic properties of food to stay healthy and fight infection

    Fleetwood, Jenni.
    Published : Southwater London 2002 ISBN : 9781842155684 1842155687
  114. Stay calm stay healthy: defend yourself against stress and improve your health

    Stay calm stay healthy: defend yourself against stress and improve your health

    Balfour, Susan.
    Published : Reader's Digest London 2012 ISBN : 9781780201405 1780201400
  115. TRAVELLERS' health: how to stay healthy abroad

    TRAVELLERS' health: how to stay healthy abroad

    Dawood, Richard.
    Published : O.U.P 1989 ISBN : 0192618318 9780192618313
  116. Healthy at home: get well and stay well without prescriptions

    Healthy at home: get well and stay well without prescriptions

    Low Dog, Tieraona,
    Published : National Geographic Washington, D.C 2015 ISBN : 1426214820 9781426214820
  117. A survival guide to later life: how to stay healthy, happy, mobile in in control

    A survival guide to later life: how to stay healthy, happy, mobile in in control

    Shoard, Marion. Daily Telegraph.
    Published : Robinson London 2003 ISBN : 1841193720 9781841193724
  118. Natural solutions to menopause: how to stay healthy before, during and beyond the menopause

    Natural solutions to menopause: how to stay healthy before, during and beyond the menopause

    Glenville, Marilyn.
    Published : Rodale London 2011 ISBN : 9781905744688 1905744684
  119. The reboot with Joe juice diet: lose weight, get healthy and feel amazing

    The reboot with Joe juice diet: lose weight, get healthy and feel amazing

    Cross, Joe,
    Published : Hodder London 2015 ISBN : 9781444788341 1444788345
  120. The family GI diet: [healthy green-light recipes and lifestyle tips for your entire family]

    The family GI diet: [healthy green-light recipes and lifestyle tips for your entire family]

    Gallop, Rick. Gallop, Ruth.
    Published : Virgin London 2006 ISBN : 9780753510346 0753510340
  121. Live better and longer: the truth about healthy living and why it's never too late

    Live better and longer: the truth about healthy living and why it's never too late

    Cymes, Michel, Alexander, Sam, Romedenne, Patrice,
    Published : Quercus London 2017 ISBN : 1786482932 9781786482938
  122. Healthy shoulder handbook: 100 exercises for treating and preventing frozen shoulder, rotator cuff and other common injuries
  123. The blood sugar solution 10-day detox diet cookbook: lose up to 10lb in 10 days and stay healthy for life

    The blood sugar solution 10-day detox diet cookbook: lose up to 10lb in 10 days and stay healthy for life

    Hyman, Mark
    Published : Yellow Kite London 2016 ISBN : 9781473650343 1473650348
  124. The help yourself cookbook for kids: 60 easy plant-based recipes kids can make to stay healthy and save the Earth

    The help yourself cookbook for kids: 60 easy plant-based recipes kids can make to stay healthy and save the Earth

    Roth, Ruby,
    Published : Andrews McMeel Kansas 2016 ISBN : 1449471870 9781449471873
  125. Diabetes information for teens: health tips about managing diabetes and preventing related complications, including facts about insulin, glucose control, healthy eating, physical activity, and learning to live with diabetes

    Diabetes information for teens: health tips about managing diabetes and preventing related complications, including facts about insulin, glucose control, healthy eating, physical activity, and learning to live with diabetes

    Credo Reference (Firm), Bellenir, Karen,
    Published : Omnigraphics Detroit, Michigan 2012 2014 ISBN : 9780780812185 1784026751 0780812182 9781784026752
  126. Why do we need to be active?

    Why do we need to be active?

    Royston, Angela.
    Published : Raintree Oxford 2006 ISBN : 1406200530 9781406200539 1406200484 9781406200485
  127. What should we eat?

    What should we eat?

    Royston, Angela.
    Published : Raintree Oxford 2006 ISBN : 9781406200522 9781406200478 1406200522 1406200476
  128. Spring chicken: stay young forever (or die trying)

    Spring chicken: stay young forever (or die trying)

    Gifford, Bill (Journalist),
    Published : Oneworld London 2015 ISBN : 9781780748511 1780748515
  129. Cook Japan, Stay Slim, Live Longer

    Cook Japan, Stay Slim, Live Longer

    Hashimoto, Reiko
    Published : Absolute Press 2001 ISBN : 9781472933249
  130. Why should I bother to keep fit?

    Why should I bother to keep fit?

    Knighton, Kate. Meredith, Susan.
    Published : Usborne London 2008 ISBN : 9780746089347 0746089341
  131. Boost your immune system naturally: an essential guide to fighting illness and improving natural resistance

    Boost your immune system naturally: an essential guide to fighting illness and improving natural resistance

    MacEoin, Beth.
    Published : Carlton London 2011 ISBN : 1847325548 9781847325549
  132. The illustrated practical book of first aid & family health: from treating cuts ... fitness of your family

    The illustrated practical book of first aid & family health: from treating cuts ... fitness of your family

    Fermie, Peter. Shepherd, Stephen. Keech, Pippa.
    Published : Lorenz London 2005 ISBN : 9780754816584 0754816583
  133. The really hungry vegetarian student cookbook: how to eat well on a budget

    The really hungry vegetarian student cookbook: how to eat well on a budget

    Published : Ryland Peters & Small London 2014 ISBN : 1849755590 9781849755597
  134. Fitness over 40. [DVD - Duration 78 minutes]

    Fitness over 40. [DVD - Duration 78 minutes]

    Published : Quantum Leap 2011 ISBN :
  135. James Cracknell's no gym health plan

    James Cracknell's no gym health plan

    Cracknell, James.
    Published : Virgin London 2006 ISBN : 9780753511510 0753511517
  136. Davina's smart carbs

    Davina's smart carbs

    McCall, Davina,
    Published : Orion Publishing Group Ltd London 2015 ISBN : 9781409157670 1409157679
  137. Anxiety: the essential guide

    Anxiety: the essential guide

    Ashcroft, Jennifer J. (Jennifer Joan)
    Published : Need-2-Know Peterborough 2011 ISBN : 9781861441058 1861441053
  138. Nourish: mind, body & soul

    Nourish: mind, body & soul

    Rose, Amber Frost, Sadie Loftus, David, Davidson, Holly,
    Published : Kyle Books London 2014 ISBN : 9780857832511 0857832514
  139. The carb lover's diet: eat what you love & get slim for life

    The carb lover's diet: eat what you love & get slim for life

    Kunes, Ellen. Largeman-Roth, Frances.
    Published : Hamlyn London 2010 ISBN : 9780600623250 0600623254
  140. Control your blood pressure: keeping a lid on hypertension

    Control your blood pressure: keeping a lid on hypertension

    Hicks, Rob.
    Published : Infinite Ideas Oxford 2005 ISBN : 9781904902102 1904902103
  141. The Flat Tummy Club diet: 21 days to a flatter tummy

    The Flat Tummy Club diet: 21 days to a flatter tummy

    Adams, Kate.
    Published : Hodder & Stoughton London 2011 ISBN : 9781444708523 9781444708509 144470852X 1444708503
  142. The pocket guide to vitamins

    The pocket guide to vitamins

    Dowden, Angela,
    Published : Pan Books London 2013 ISBN : 9781447258476 1447258479
  143. Overcoming anxiety: a five areas approach

    Overcoming anxiety: a five areas approach

    Williams, Chris.
    Published : Arnold London 2003 ISBN : 9780340810057 034081005X
  144. The blood sugar solution: the bestselling programme for preventing diabetes, losing weight and feeling great

    The blood sugar solution: the bestselling programme for preventing diabetes, losing weight and feeling great

    Hyman, Mark.
    Published : Hodder London 2012 ISBN : 1444760564 9781444760569
  145. Understanding anxiety & panic attacks

    Understanding anxiety & panic attacks

    McKenzie, Kwame. British Medical Association.
    Published : Family Doctor Poole 2006 ISBN : 9781903474136 1903474132
  146. How not to worry: the remarkable truth of how a small change can help you stress less and enjoy life more

    How not to worry: the remarkable truth of how a small change can help you stress less and enjoy life more

    McGee, Paul Griffiths, Fiona.
    Published : Capstone Chichester 2012 ISBN : 9780857082862 0857082868
  147. The complete CBT guide for anxiety

    The complete CBT guide for anxiety

    Shafran, Roz, Brosan, Lee, Cooper, Peter J.,
    Published : Robinson London 2013 ISBN : 1849018960 9781780331324 1780331320 9781849018968
  148. The health delusion: how to achieve exceptional health in the 21st century

    The health delusion: how to achieve exceptional health in the 21st century

    Matten, Glen. Goggins, Aidan.
    Published : Hay House London 2012 ISBN : 9781848506862 1848506864
  149. The new Atkins new you cookbook: 200 delicious low-carb recipes you can make in 30 minutes or less

    The new Atkins new you cookbook: 200 delicious low-carb recipes you can make in 30 minutes or less

    Heimowitz, Colette.
    Published : Vermilion London 2012 ISBN : 9780091947521 0091947529
  150. Diabetes: the essential guide

    Diabetes: the essential guide

    Marshall, Sue.
    Published : Need-2-Know Peterborough 2012 ISBN : 186144219X 9781861442192
  151. Stopping the noise in your head: the new way to overcome anxiety and worry

    Stopping the noise in your head: the new way to overcome anxiety and worry

    Wilson, Robert R. (Robert Reid),
    Published : Vermilion London 2016 ISBN : 1785041045 9781785041044
  152. Maintaining recovery from eating disorders: avoiding relapse and recovering life

    Maintaining recovery from eating disorders: avoiding relapse and recovering life

    Feigenbaum, Naomi.
    Published : Jessica Kingsley London 2011 ISBN : 1849058156 9781849058155
  153. Oh the things you can do that are good for you!

    Oh the things you can do that are good for you!

    Rabe, Tish.
    Published : Collins London 2002 ISBN : 9780007130610 0007130619
  154. Things get better

    Things get better

    Piper, Katie
    Published : Quercus London 2013 ISBN : 1780874790 9781780874791
  155. Sod seventy!: the guide to living well

    Sod seventy!: the guide to living well

    Gray, J. A. Muir (John Armstrong Muir), Mostyn, David,
    Published : Bloomsbury London 2015 ISBN : 1472918975 9781472918970
  156. All is well: heal your body with medicine, affirmations and intuition

    All is well: heal your body with medicine, affirmations and intuition

    Hay, Louise L., Schulz, Mona Lisa,
    Published : Hay House Australia 2013 ISBN : 9781848505506 1848505507
  157. Walking for fitness

    Walking for fitness

    Barough, Nina,
    Published : DK London 2017 ISBN : 0241278597 9780241278598
  158. Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
  159. The diet trap solution: train your brain to lose weight and keep it off for good

    The diet trap solution: train your brain to lose weight and keep it off for good

    Beck, Judith S., Busis, Deborah Beck,
    Published : Hay House Carlsbad, California 2015 ISBN : 9781781805893 178180589X
  160. Sorted: the active woman's guide to health

    Sorted: the active woman's guide to health

    McGrattan, Juliet,
    Published : Bloomsbury London 2017 ISBN : 9781472924797 1472924797
  161. The inflammation syndrome: the complete nutritional program to prevent and reverse heart disease, arthritis, diabetes, allergies, and asthma

    The inflammation syndrome: the complete nutritional program to prevent and reverse heart disease, arthritis, diabetes, allergies, and asthma

    Challem, Jack.
    Published : Wiley Hoboken, N.J John Wiley [distributor] Chichester 2010 ISBN : 9780470440858 0470440856
  162. Fitness illustrated

    Fitness illustrated

    Sharkey, Brian J.
    Published : Human Kinetics Champaign, Ill 2010 ISBN : 9780736081580 0736081585
  163. Safety skills for asperger women: how to save a perfectly good female life

    Safety skills for asperger women: how to save a perfectly good female life

    Willey, Liane Holliday.
    Published : Jessica Kingsley London 2011 ISBN : 1849058369 9781849058360
  164. The life plan diet: how losing belly fat is the key to gaining a stronger, sexier, healthier body

    The life plan diet: how losing belly fat is the key to gaining a stronger, sexier, healthier body

    Life, Jeffry S.,
    Published : Atria Books New York 2014 ISBN : 1476743568 9781476743561
  165. Understanding fitness

    Understanding fitness

    Acred, Cara.
    Published : Independence Cambridge 2013 ISBN : 9781861686398 1861686390
  166. Fitness for life manual

    Fitness for life manual

    Roberts, Matt Davis, John.
    Published : Dorling Kindersley London 2011 ISBN : 9781405392426 1405392428
  167. Fitness weight training

    Fitness weight training

    Baechle, Thomas R. Earle, Roger W.
    Published : Human Kinetics Champaign, IL 2014 ISBN : 1450445136 9781450445139
  168. Fitness & health

    Fitness & health

    Sharkey, Brian J., Gaskill, Steven E.
    Published : Human Kinetics Leeds 2013 ISBN : 0736099379 9780736099370
  169. Fitness: steps to success

    Fitness: steps to success

    Naternicola, Nancy L.
    Published : Human Kinetics Champaign, IL 2015 ISBN : 1450468853 9781450468855
  170. The fitness book

    The fitness book

    Thompson, Kelly. Alexander, Becky. Bugler, Fiona.
    Published : Dorling Kindersley London 2012 ISBN : 1405391200 9781405391207
  171. 15-minute fitness

    15-minute fitness

    Baker, Efua, Martin, Suzanne Baker, Efua.
    Published : Dorling Kindersley Limited London 2017 ISBN : 0241282888 9780241282885
  172. Pilates: relaxation, health, fitness

    Pilates: relaxation, health, fitness

    Yabsley, Charmaine,
    Published : Flame Tree London 2013 ISBN : 0857759973 9780857759979
  173. Yoga: relaxation, health, fitness

    Yoga: relaxation, health, fitness

    Yabsley, Charmaine, Smith, David,
    Published : Flame Tree London 2013 ISBN : 9780857758170 0857758179
  174. Fitness for the over 60s

    Fitness for the over 60s

    Dinan, Susie. YMCA Fitness Industry Training. Sharp, Craig.
    Published : Piatkus London 2002 ISBN : 0749923180 9780749923181
  175. Sooty: Fitness funatic

    Sooty: Fitness funatic

    Published : Abbey Home Media 2014 ISBN :
  176. Indoor rowing for fitness and competition

    Indoor rowing for fitness and competition

    Wilkinson, Darryl.
    Published : Crowood Ramsbury 2010 ISBN : 9781847971913 1847971911
  177. Fitness stretching: the pleasures of staying supple

    Fitness stretching: the pleasures of staying supple

    Jerome, John.
    Published : Souvenir London 2000 ISBN : 0285635069 9780285635067
  178. The complete guide to pregnancy and fitness

    The complete guide to pregnancy and fitness

    Coulson, Morc. Bolitho, Sarah.
    Published : Bloomsbury London 2012 ISBN : 1408153815 1408178761 9781408178768 1408178753 9781408153819 9781408178751
  179. Kids' football fitness: [coaching, conditioning and nutrition]

    Kids' football fitness: [coaching, conditioning and nutrition]

    Thadani, Simon. Byard, Alison. Foley, Steve.
    Published : A & C Black London 2008 ISBN : 140810573X 9781408105733
  180. Zen Martinoli's 5 minute fitness: maximum benefit, minimum effort

    Zen Martinoli's 5 minute fitness: maximum benefit, minimum effort

    Martinoli, Zen.
    Published : John Blake London 2011 ISBN : 9781843583837 1843583836
  181. No gym? No problem!: the DIY fitness bible

    No gym? No problem!: the DIY fitness bible

    Dale, Patrick
    Published : Robert Hale London 2013 ISBN : 9780719810701 0719810701
  182. Cycling for fitness: get fast, get fit in seven weeks

    Cycling for fitness: get fast, get fit in seven weeks

    Sidwells, Chris.
    Published : Dorling Kindersley London 2006 ISBN : 9781405311014 1405311010
  183. Apple Watch and iPhone fitness tips and tricks

    Apple Watch and iPhone fitness tips and tricks

    Rich, Jason,
    Published : Que Indianapolis, Indiana 2016 ISBN : 9780789754752 0789754754
  184. Yoga-pilates: the ultimate fusion for health and fitness

    Yoga-pilates: the ultimate fusion for health and fitness

    Monks, Jonathan.
    Published : Lorenz Wigston 2012 ISBN : 9780754825449 0754825442
  185. My amazing body: a first look at health and fitness

    My amazing body: a first look at health and fitness

    Thomas, Pat. Harker, Lesley.
    Published : Hodder Wayland London 2001 ISBN : 0750235586 9780750235570 9780750235587 0750235578
  186. Heart education: strategies, lessons, science, and technology for cardiovascular fitness

    Heart education: strategies, lessons, science, and technology for cardiovascular fitness

    Swaim, Deve
    Published : Human Kinetics Leeds 2012 ISBN : 1450401848 9781450401845
  187. Walking for fitness: the low-impact workout that tones and shapes

    Walking for fitness: the low-impact workout that tones and shapes

    Barough, Nina.
    Published : Dorling Kindersley London 2011 ISBN : 1405366397 9781405366397
  188. Twelve weeks fitness & nutrition programme for women: real results, no gimmicks, no airbrushing

    Twelve weeks fitness & nutrition programme for women: real results, no gimmicks, no airbrushing

    Morey, Gavin, Morey, Alison,
    Published : Bloomsbury London 2014 ISBN : 9781408196397 1408196395
  189. Strength training for women

    Strength training for women

    Shepherd, John
    Published : Bloomsbury London 2016 ISBN : 1472917197 9781472917195
  190. Pilates for life: how to improve strength, flexibility and health over 40

    Pilates for life: how to improve strength, flexibility and health over 40

    Robinson, Lynne,
    Published : Kyle Books London 2014 ISBN : 9780857832184 0857832182
  191. Women's health: the practical guide to women's health, for men

    Women's health: the practical guide to women's health, for men

    Banks, Ian.
    Published : J H Haynes Somerset 2009 ISBN : 1844258505 9781844258505
  192. The rough guide to men's health

    The rough guide to men's health

    Bradley, Lloyd
    Published : Rough Guides London 2013 ISBN : 1409362639 9781409362630
  193. The complete book of men's health

    The complete book of men's health

    Mapps, John. Horton, Casey.
    Published : Mitchell Beazley London 2011 ISBN : 1845335945 9781845335946
  194. The 5:2 diet book: feast for 5 days a week and fast for just 2 to lose weight, boost your brain and transform your health
  195. The Men's Health little book of exercises

    The Men's Health little book of exercises

    Campbell, Adam,
    Published : Macmillan London 2015 ISBN : 1447290720 9781447290728
  196. Teach us to sit still

    Teach us to sit still

    Parks, Tim.
    Published : Chivers Audio Bath 2012 ISBN : 1448122406 9781448122400
  197. Underneath the lemon tree

    Underneath the lemon tree

    Rice-Oxley, Mark Elliot, Ben,
    Published : Clipper Audio Rearsby 2013 ISBN : 1471229076 9781471229077
  198. Late fragments

    Late fragments

    Gross, Kate, Duff, Helen,
    Published : Jammer Audiobooks Rearsby 2016 ISBN : 0008125473 9780008125479
  199. Enjoy every sandwich

    Enjoy every sandwich

    Lipsenthal, Lee. Ornish, Dean.
    Published : Chivers Audio Bath 2012 ISBN : 9781448122998 1448122996
  200. Reasons to stay alive

    Reasons to stay alive

    Haig, Matt
    Published : Clipper Audio Rearsby 2015 ISBN : 1471298973 9781471298974
  201. Your voice in my head

    Your voice in my head

    Forrest, Emma.
    Published : Chivers Audio CD 2012 ISBN : 1445825716 9781445825717
  202. Thunderball

    Thunderball

    Fleming, Ian Isaacs, Jason
    Published : AudioGo Bath 2012 ISBN : 1471313948 9781471313943
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