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Library Catalogue

Beat Stress added 24th October

This list of books may help you handle stress and feel good about yourself. Search #Read4Health on Twitter for more info.

  1. The 7 day stress buster

    The 7 day stress buster

    Alexander, Jenny.
    Published : Hodder Children's London 2007 ISBN : 9780340930687
  2. Jeremy Strong's laugh-your-socks-off joke book

    Jeremy Strong's laugh-your-socks-off joke book

    Strong, Jeremy.
    Published : Puffin Books London 2008 ISBN : 9780141325132 0141325135
  3. How to beat worry and stress

    How to beat worry and stress

    Delvin, David.
    Published : Sheldon London 2011 ISBN : 9781847091291 1847091296
  4. And it's goodnight from him...: the autobiography of the Two Ronnies

    And it's goodnight from him...: the autobiography of the Two Ronnies

    Corbett, Ronnie.
    Published : Michael Joseph London 2006 ISBN : 9780718149642 0718149645
  5. Minimise stress, maximise success: how to rise above it all and realise your goals

    Minimise stress, maximise success: how to rise above it all and realise your goals

    Harris, Clare.
    Published : Duncan Baird London 2003 ISBN : 9781904292166 190429216X
  6. The hidden places of England

    The hidden places of England

    Daniel, Kate.
    Published : Travel Plymouth 2010 ISBN : 9781904434931 1904434932
  7. Saturday night Peter

    Saturday night Peter

    Kay, Peter.
    Published : Century London 2009 ISBN : 1846053633 9781846053634
  8. Well-being: productivity and happiness at work

    Well-being: productivity and happiness at work

    Cooper, Cary L. Robertson, Ivan T.
    Published : Palgrave Macmillan Basingstoke 2011 ISBN : 0230249957 9780230249950
  9. Stay calm stay healthy: defend yourself against stress and improve your health

    Stay calm stay healthy: defend yourself against stress and improve your health

    Balfour, Susan.
    Published : Reader's Digest London 2012 ISBN : 9781780201405 1780201400
  10. Cracker jokes: the bumper book of festive funny stuff

    Cracker jokes: the bumper book of festive funny stuff

    Li, Amanda.
    Published : Macmillan London 2009 ISBN : 0330509802 9780330509800
  11. Laughter in ancient Rome: on joking, tickling, and cracking up

    Laughter in ancient Rome: on joking, tickling, and cracking up

    Beard, Mary
    Published : University of California Press Berkeley 2014 ISBN : 0520277163 9780520277168
  12. The myth of stress: where stress really comes from and how to live a happier, healthier life

    The myth of stress: where stress really comes from and how to live a happier, healthier life

    Bernstein, Andrew.
    Published : Piatkus London 2010 ISBN : 9780749942991 0749942991
  13. A joke a day: 365 guaranteed giggles

    A joke a day: 365 guaranteed giggles

    Chatterton, Martin.
    Published : Kingfisher London 2007 ISBN : 9780753415078 0753415070
  14. The most amazing places on Britain's coast

    The most amazing places on Britain's coast

    Published : Reader's Digest Newton Abbot 2008 ISBN : 9780276443008 0276443004
  15. Overcoming anxiety, stress and panic: a five areas approach

    Overcoming anxiety, stress and panic: a five areas approach

    Williams, Chris.
    Published : Hodder Arnold London 2009 2010 ISBN : 9780340986554 0340986557
  16. Slow Norfolk and Suffolk: local, characterful guides to Britain's special places

    Slow Norfolk and Suffolk: local, characterful guides to Britain's special places

    Mitchell, Laurence.
    Published : Bradt Travel Guides Chalfont St. Peter 2010 ISBN : 9781841623214 1841623210
  17. Finding Audrey

    Finding Audrey

    Kinsella, Sophie,
    Published : Corgi Books UK 2016 ISBN : 9780552573665 0552573663
  18. The Corfu Trilogy

    The Corfu Trilogy

    Durrell, Gerald
    Published : Penguin 2006 ISBN : 9780141911137
  19. Panic attacks: what they are, why they happen and what you can do about them

    Panic attacks: what they are, why they happen and what you can do about them

    Ingham, Christine.
    Published : Thorsons London 2000 ISBN : 9780007106905 0007106904
  20. Weekend gardening

    Weekend gardening

    Titchmarsh, Alan.
    Published : BBC [London?] 2012 ISBN : 1849902186 9781849902182
  21. Calm: 50 mindfulness and relaxation exercises to de-stress and unwind

    Calm: 50 mindfulness and relaxation exercises to de-stress and unwind

    Unger, Arlene K.,
    Published : Apple London 2015 ISBN : 9781845436391 1845436393
  22. Easy Baking Recipes: Good Food

    Easy Baking Recipes: Good Food

    Magazine, BBC Good Food
    Published : BBC Digital 2000 ISBN : 9781446417683
  23. Stress

    Stress

    Hyland, Michael (Michael E.),
    Published : John Murray Learning London 2014 ISBN : 1471801608 9781471801600
  24. 100 hugs

    100 hugs

    Riddell, Chris,
    Published : Macmillan Children's Books London 2017 ISBN : 1509814302 9781509814305
  25. The road to Little Dribbling: more notes from a small island

    The road to Little Dribbling: more notes from a small island

    Bryson, Bill,
    Published : Charnwood Leicester 2017 ISBN : 1444832433 9781444832433
  26. Girls' night in: craft, cakes and cocktails for the ultimate party

    Girls' night in: craft, cakes and cocktails for the ultimate party

    Read-Baldrey, Hannah, Welstead, Verity, Mumford, Tiffany,
    Published : Quadrille Publishing London 2013 ISBN : 1849492654 9781849492652
  27. The relaxation & stress reduction workbook

    The relaxation & stress reduction workbook

    Davis, Martha McKay, Matthew. Eshelman, Elizabeth Robbins.
    Published : New Harbinger Oakland, Calif Publishers Group UK [distributor] Enfield 2008 ISBN : 9781572245495 1572245492
  28. How to sew: with over 80 techniques and 20 easy projects

    How to sew: with over 80 techniques and 20 easy projects

    Mollie Makes,
    Published : Pavilion London 2017 ISBN : 1911216686 9781911216681
  29. Top 10 Warm Weather Getaways: Your Guide to Finding the Best Places to Escape the Cold

    Top 10 Warm Weather Getaways: Your Guide to Finding the Best Places to Escape the Cold

    Planet, Lonely
    Published : Lonely Planet 2002 ISBN : 9781743219430
  30. Manage your stress for a happier life

    Manage your stress for a happier life

    Looker, Terry. Gregson, Olga.
    Published : Teach Yourself London 2010 ISBN : 1444107410 9781444107418
  31. Instant stress management

    Instant stress management

    Clegg, Brian.
    Published : Kogan Page London 2000 ISBN : 9780749431167 0749431164
  32. The sunrise

    The sunrise

    Hislop, Victoria,
    Published : Clipper Large Print Rearsby 2015 ISBN : 9781471294594 1471294595
  33. The loney

    The loney

    Hurley, Andrew Michael
    Published : John Murray London 2016 ISBN : 1473619858 9781473619852
  34. The stress test: how pressure can make you stronger and sharper

    The stress test: how pressure can make you stronger and sharper

    Robertson, Ian H.,
    Published : Bloomsbury London 2016 ISBN : 1408860368 9781408860366
  35. The time-saving garden

    The time-saving garden

    Published : Reader's Digest London 2007 ISBN : 0276442458 9780276442452
  36. The shepherd's life: a tale of the Lake District

    The shepherd's life: a tale of the Lake District

    Rebanks, James,
    Published : Magna Long Preston 2016 ISBN : 0750541962 9780750541961
  37. Overcoming insomnia and sleep problems: a self-help guide using cognitive behavioral techniques. [BOOKS ON PRESCRIPTION]

    Overcoming insomnia and sleep problems: a self-help guide using cognitive behavioral techniques. [BOOKS ON PRESCRIPTION]

    Espie, Colin A.
    Published : Robinson London 2006 ISBN : 1845290704 9781845290702
  38. Chasers of the light

    Chasers of the light

    Gregson, Tyler Knott,
    Published : Particular Books Great Britain 2015 ISBN : 1846148936 9781846148934
  39. Overcoming stress

    Overcoming stress

    Bor, Robert, Chaudry, Sara, Eriksen, Carina,
    Published : Sheldon Press London 2014 ISBN : 9781847092663 1847092667
  40. Walking through spring: an English journey

    Walking through spring: an English journey

    Hoyland, Graham,
    Published : William Collins London 2016 ISBN : 0008156123 9780008156121
  41. Letter to my daughter

    Letter to my daughter

    Angelou, Maya.
    Published : ISIS Oxford 2010 ISBN : 0753152460 0753152452 9780753152461 9780753152454
  42. Managing stress at work in a week

    Managing stress at work in a week

    Evans-Howe, Stephen,
    Published : Teach Yourself London 2013 ISBN : 1444185888 9781444185881
  43. Meadowland: the private life of an English field

    Meadowland: the private life of an English field

    Lewis-Stempel, John,
    Published : Doubleday London 2014 ISBN : 9780857521453 0857521454
  44. The little café of second chances

    The little café of second chances

    Barrett, J. D.,
    Published : Piatkus London 2017 ISBN : 034941436X 9780349414362
  45. Stress

    Stress

    Cowell, Philip, Millard, Lorraine,
    Published : Sheldon Press London 2016 ISBN : 9781847093769 1847093760
  46. North York Moors & Yorkshire Wolds: local, characterful guides to Britain's special places

    North York Moors & Yorkshire Wolds: local, characterful guides to Britain's special places

    Bagshaw, Mike, Mills, Caroline,
    Published : Bradt Travel Guides Chalfont St. Peter, Bucks 2014 ISBN : 9781841625485 1841625485
  47. Art and craft: learn about crafts, games and hobbies through history with over 25 easy-to-make fun and fascinating projects

    Art and craft: learn about crafts, games and hobbies through history with over 25 easy-to-make fun and fascinating projects

    Halstead, Rachel. Reid, Struan.
    Published : Southwater London 2008 ISBN : 1844766187 9781844766185
  48. Release your worries: a guide to letting go of stress and anxiety

    Release your worries: a guide to letting go of stress and anxiety

    Howell, Cate. Murphy, Michele.
    Published : Robinson London 2011 ISBN : 9781780331171 1780331177
  49. Lonely Planet Devon & Cornwall

    Lonely Planet Devon & Cornwall

    Planet, Lonely Dixon, Belinda Berry, Oliver
    Published : Lonely Planet 2002 ISBN : 9781743218198
  50. Fantastic beasts and where to find them

    Fantastic beasts and where to find them

    Rowling, J. K., Scamander, Newt, Tomić, Tomislav,
    Published : Bloomsbury London 2017 ISBN : 9781408880715 1408880717
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