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My anxious mind: a teen's guide to managing anxiety and panic

My anxious mind: a teen's guide to managing anxiety and panic

Tompkins, Michael A; Martinez, Katherine A

'My Anxious Mind' outlines a simple and proven plan to help you understand and deal with your anxiety and panic. It is full of simple-to-use tools and strategies that easily fit into any teen's busy routine

Paperback, Book. English.
Published Washington, D.C.: Magination, 2009
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Available at (HRA) Rawtenstall, (NHE) Heysham, (SAL) Adlington and (SCG) Clayton Green.

  • (HRA) Rawtenstall – One available in _ Book Prescription Scheme 618.928522/Shelf Help

    Barcode Shelfmark Loan type Status Notes
    30118133420053 _ Book Prescription Scheme 618.928522/Shelf Help Adult Non Fiction Available
    30118133423628 _ Book Prescription Scheme 618.928522/Shelf Help Adult Non Fiction Due back 3rd April
  • (NHE) Heysham – One available in _ Book Prescription Scheme 618.928522/Shelf Help

    Barcode Shelfmark Loan type Status Notes
    30118133408926 _ Book Prescription Scheme 618.928522/Shelf Help Adult Non Fiction Available
  • (SAL) Adlington – One available in _ Book Prescription Scheme 618.928522/Shelf Help

    Barcode Shelfmark Loan type Status Notes
    30118133412050 _ Book Prescription Scheme 618.928522/Shelf Help Adult Non Fiction Available Shelf Help Collection
  • (SCG) Clayton Green – One available in _ Book Prescription Scheme 618.928522/Shelf Help

    Barcode Shelfmark Loan type Status Notes
    30118133406219 _ Book Prescription Scheme 618.928522/Shelf Help Adult Non Fiction Available Teenage Stock
  • (CLN) Longton – Earliest copy due back 26th March

    Barcode Shelfmark Loan type Status Notes
    30118133413835 _ Book Prescription Scheme 618.928522/Shelf Help Adult Non Fiction Due back 26th March
  • (ECL) Clitheroe – Earliest copy due back 22nd September 2018

    Barcode Shelfmark Loan type Status Notes
    30118133416416 _ Book Prescription Scheme 618.928522/Shelf Help Adult Non Fiction Overdue (was due back 22nd September 2018)
  • (HAC) Accrington – Earliest copy due back 5th October 2018

    Barcode Shelfmark Loan type Status Notes
    30118133405047 _ Book Prescription Scheme 618.928522/Shelf Help Adult Non Fiction Overdue (was due back 5th October 2018) Shelf Help Collection
  • (NLA) Lancaster – Earliest copy due back 2nd April

    Barcode Shelfmark Loan type Status Notes
    30118133411417 _ Book Prescription Scheme 618.928522/Shelf Help Adult Non Fiction Due back 2nd April

Details

Statement of responsibility: Michael A. Tompkins & Katherine A. Martinez
Distributor: London: Eurospan [distributor], 2009
ISBN: 1433804506, 9781433804502
Intended audience: Adolescent.
Note: Shelf-Help
Physical Description: 196 p.
Subject: Personal Issues.; Non-Fiction 13+.; Anxiety disorders Popular works Juvenile literature.
Added Entry: Shelf-Help