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My anxious mind: a teen's guide to managing anxiety and panic

My anxious mind: a teen's guide to managing anxiety and panic

Tompkins, Michael A; Martinez, Katherine A

'My Anxious Mind' outlines a simple and proven plan to help you understand and deal with your anxiety and panic. It is full of simple-to-use tools and strategies that easily fit into any teen's busy routine

Book. English.
Published Washington, D.C.: Magination, 2009
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Available at several branches, see below.

  • (ECL) Clitheroe – One available in _ Book Prescription Scheme 618.928522/Shelf Help

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  • (HRA) Rawtenstall – One available in _ Book Prescription Scheme 618.928522/Shelf Help

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  • (NLA) Lancaster – One available in _ Book Prescription Scheme 618.928522/Shelf Help

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    30118133411417 _ Book Prescription Scheme 618.928522/Shelf Help Adult Non Fiction Available
  • (NMO) Morecambe – One available in _ Book Prescription Scheme 618.928522/Shelf Help

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    30118133412050 _ Book Prescription Scheme 618.928522/Shelf Help Adult Non Fiction Available Shelf Help Collection
  • (NPO) Poulton – One available in _ Book Prescription Scheme 618.928522/Shelf Help

    Barcode Shelfmark Loan type Status Notes
    30118133410526 _ Book Prescription Scheme 618.928522/Shelf Help Adult Non Fiction Available
  • (SOR) Ormskirk – One available in _ Book Prescription Scheme 618.928522/Shelf Help

    Barcode Shelfmark Loan type Status Notes
    30118133424733 _ Book Prescription Scheme 618.928522/Shelf Help Adult Non Fiction Available
  • (CLE) Leyland – Earliest copy due back 7th November

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  • (ENE) Nelson – Earliest copy due back 13th November

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    30118133423628 _ Book Prescription Scheme 618.928522/Shelf Help Adult Non Fiction Overdue (was due back 13th November)
  • (HAC) Accrington – Earliest copy due back 26th May

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    30118133405047 _ Book Prescription Scheme 618.928522/Shelf Help Adult Non Fiction Overdue (was due back 26th May) Shelf Help Collection
  • (SCH) Chorley – Earliest copy due back 2nd December

    Barcode Shelfmark Loan type Status Notes
    30118133413835 _ Book Prescription Scheme 618.928522/Shelf Help Adult Non Fiction Due back 2nd December

Details

Statement of responsibility: Michael A. Tompkins & Katherine A. Martinez
Distributor: London: Eurospan [distributor], 2009
ISBN: 1433804506, 9781433804502
Intended audience: Adolescent.
Note: Shelf-Help
Physical Description: 196 p.
Subject: Anxiety disorders Popular works Juvenile literature.; Personal Issues.; Non-Fiction 13+.
Added Entry: Shelf-Help