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The worry cure: stop worrying and start living. [BOOKS ON PRESCRIPTION]

The worry cure: stop worrying and start living. [BOOKS ON PRESCRIPTION]

Leahy, Robert L

Robert Leahy offers insight, advice and practical techniques for everyone who has ever had a sleepless night. He identifies productive and unproductive worry and shows how to accept reality and commit to change, whilst using your emotions rather than worrying about them

Book. English.
Published London: Piatkus, 2006
Rated
from 2 users

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Details

Statement of responsibility: Robert L. Leahy
ISBN: 0749927240, 9780749927240
Note: Originally published: New York: Harmony Books, 2005.
Note: Book Prescription Scheme.
Note: Books on Prescription.
Note: Includes bibliographical references and index.
Physical Description: x, 403 p. : ill. ; 20 cm.
Subject: Worry.; Anxiety.
Added Entry: Book Prescription Scheme.; Books on Prescription.

Author note

Dr Robert Leahy is the president of the International Association of Cognitive Psychotherapy. He lives in New York City.

Reviews

The therapist will find this a valuable bibliotherapy tool when treating anxiety and depression. It is also an indispensable source of psychological knowledge on worry and its treatment for all mental health practitioners. It should be required reading for any student of psychotherapy. If I could choose only 10 clinical texts for my library, The Worry Cure would be one of them!
The Clinical Psychologist||This book offers practical and powerful tools to reverse your worry and transform the quality of your life.
Anthony Robbins, author of Awaken The Giant Within AND Unlimited Power