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Quiet the mind: an illustrated guide on how to meditate

Quiet the mind: an illustrated guide on how to meditate

Johnstone, Matthew

Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthy and happily. This illustrated guide is an inspiring and practical book which shows you how to meditate without the need for uncomfortable lotus positions or prayer beads!

Book. English.
Published London: Robinson, 2012
Rated
from 3 users

Available at (NHE) Heysham and (SOR) Ormskirk.

  • (NHE) Heysham – One available in _ Book Prescription Scheme 158.12/Shelf Help

    Barcode Shelfmark Loan type Status Notes
    30118133337844 _ Book Prescription Scheme 158.12/Shelf Help Adult Non Fiction Available Shelf Help Collection
  • (SOR) Ormskirk – One available in _ Book Prescription Scheme 158.12/Shelf Help

    Barcode Shelfmark Loan type Status Notes
    30118133320477 _ Book Prescription Scheme 158.12/Shelf Help Adult Non Fiction Available
  • (CIN) Ingol – Earliest copy due back 8th December

    Barcode Shelfmark Loan type Status Notes
    30118133303838 _ Book Prescription Scheme 158.12/Shelf Help Adult Non Fiction Due back 8th December
  • (CKI) Kingsfold – Earliest copy due back 21st November

    Barcode Shelfmark Loan type Status Notes
    30118124098645 _ Book Prescription Scheme 158.12/Shelf Help Adult Non Fiction Due back 21st November
  • (CPP) Preston (Harris) – Earliest copy due back 30th November

    Barcode Shelfmark Loan type Status Notes
    30118133319610 _ Book Prescription Scheme 158.12/Shelf Help Adult Non Fiction Due back 30th November
  • (ECO) Colne – Earliest copy due back 22nd November

    Barcode Shelfmark Loan type Status Notes
    30118133324610 _ Book Prescription Scheme 158.12/Shelf Help Adult Non Fiction Due back 22nd November
  • (HAC) Accrington – Earliest copy due back 27th November

    Barcode Shelfmark Loan type Status Notes
    30118133339584 _ Book Prescription Scheme 158.12/Shelf Help Adult Non Fiction Due back 27th November Shelf Help Collection
  • (NFL) Fleetwood – Earliest copy due back 15th November

    Barcode Shelfmark Loan type Status Notes
    30118124098611 _ Book Prescription Scheme 158.12/Shelf Help Adult Non Fiction Overdue (was due back 15th November)
  • (NKI) Kirkham – Earliest copy due back 30th November

    Barcode Shelfmark Loan type Status Notes
    30118133342364 _ Book Prescription Scheme 158.12/Shelf Help Adult Non Fiction Due back 30th November

Details

Statement of responsibility: written and illustrated by Matthew Johnstone
ISBN: 1780331185, 9781780331188
Note: Originally published: Australia: Pan Macmillan Australia, 2011.
Note: Text and ill. on inside cover.
Note: Shelf-Help
Physical Description: ca. 72 p. : col. ill. ; 18 x 22 cm.
Subject: Religion.; Meditation.

Author note

Matthew Johnstone is the author of bestselling booksAlphabet of the Human Heart, I Had a Black DogandLiving with a Black Dog, also published by Robinson. He is also an artist, writer and exhibited photographer. New Zealand-born, he's worked in advertising in Sydney, San Francisco and New York. He now lives in Sydney with his wife and two daughters.