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Overcoming social anxiety and shyness: a self-help guide using cognitive behavioural techniques

Overcoming social anxiety and shyness: a self-help guide using cognitive behavioural techniques

Butler, Gillian

Most people occasionally fear doing something embarrassing or humiliating, but when social anxiety grows it makes people sure that others are judging or criticising them. This text aims to provide help for those suffering from such anxieties

Book. English.
New ed.].
Published London: Robinson, [2009?]
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from 8 users

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Details

Statement of responsibility: Gillian Butler
ISBN: 1849010005, 9781849010009
Note: Previous ed.: 1999.
Note: Books on Prescription.
Note: Book Prescription Scheme.
Note: Includes bibliographical references and index.
Physical Description: xvi, 335 p. ; 20 cm.
Subject: Anxiety.; Social interaction.; Bashfulness.; Cognitive therapy.
Added Entry: Books on Prescription.; Book Prescription Scheme.

Author note

GILLIAN BUTLER is a retired consultant clinical psychologist and Fellow of the British Psychological Society, who used to practise in the Oxfordshire Mental Healthcare Trust.