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Overcoming anxiety, stress and panic: a five areas approach

Overcoming anxiety, stress and panic: a five areas approach

Williams, Chris

This title presents a series of self-help workbooks for use in self-assessing and managing the symptoms of stress, worry, panic and phobias. It is empowering and supportive, helping readers make changes to their lives in a planned and achievable way

Book. English.
2nd ed.
All formats and editions (2)
Published London: Hodder Arnold, 2010
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Available at several branches, see below.

  • (CKI) Kingsfold – One available in _ Book Prescription Scheme 616.8522/Books on Prescription

    Barcode Shelfmark Loan type Status
    30118119590978 _ Book Prescription Scheme 616.8522/Books on Prescription Adult Non Fiction Available
    30118119590945 _ Book Prescription Scheme 616.8522/Books on Prescription Adult Non Fiction Due back 9th December
  • (CSA) Savick – One available in _ Book Prescription Scheme 616.8522/Books on Prescription

    Barcode Shelfmark Loan type Status
    30118119590929 _ Book Prescription Scheme 616.8522/Books on Prescription Adult Non Fiction Available
  • (EBU) Burnley – One available in _ Book Prescription Scheme 616.8522/Books on Prescription

    Barcode Shelfmark Loan type Status
    30118119591018 _ Book Prescription Scheme 616.8522/Books on Prescription Adult Non Fiction Available
  • (HBA) Bacup – One available in _ Book Prescription Scheme 616.8522/Books on Prescription

    Barcode Shelfmark Loan type Status
    30118119591075 _ Book Prescription Scheme 616.8522/Books on Prescription Adult Non Fiction Available
  • (HRI) Rishton – One available in _ Book Prescription Scheme 616.8522/Books on Prescription

    Barcode Shelfmark Loan type Status
    30118119591067 _ Book Prescription Scheme 616.8522/Books on Prescription Adult Non Fiction Available
  • (SCG) Clayton Green – Two available in _ Book Prescription Scheme 616.8522/Books on Prescription

    Barcode Shelfmark Loan type Status
    30118119591208 _ Book Prescription Scheme 616.8522/Books on Prescription Adult Non Fiction Available
    30118119591216 _ Book Prescription Scheme 616.8522/Books on Prescription Adult Non Fiction Available

Details

ISBN: 0340986557, 9780340986554
Note: Books on Prescription.
Note: Book Prescription Scheme.
Physical Description: 352 p.
Subject: Stress management.; Anxiety disorders Treatment.; Anxiety disorders Popular works.
Added Entry: Book Prescription Scheme.; Books on Prescription.

Author note

Dr Chris Williams BSc Hons MBChB MMedSc MD FRCPsych, Senior Lecturer in Psychiatry and Honorary Consultant Psychiatrist, University of Glasgow, Glasgow, UK.