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Overcoming low self-esteem: a self-help guide using cognitive behavioral techniques

Overcoming low self-esteem: a self-help guide using cognitive behavioral techniques

Fennell, Melanie J. V

This work provides a complete self-help recovery programme to help combat low self-esteem. It includes insights on how to build and enhance self-image and self-acceptance

Paperback, Book. English.
Published London: Robinson, 2009
Rated
from 10 users

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Details

Statement of responsibility: Melanie J.V. Fennell
ISBN: 1849010684, 9781849010689
Note: Originally published: 1999.
Note: Books on Prescription.
Note: Book Prescription Scheme.
Note: Includes bibliographical references and index.
Physical Description: xi, 366 p. ; 20 cm.
Subject: Self-esteem.; Cognitive therapy.
Added Entry: Book Prescription Scheme.; Books on prescription.

Author note

Dr Melanie Fennell is the Director of an advanced cognitive therapy course, a collaboration between the Oxford Cognitive Therapy Centre and Oxford University.

Reviews

A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.
BABCP Magazine