Catalogue
Search for "subject:(Posture)"
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Change your posture, change your life: how the power of the Alexander technique can combat back pain, tension and stress
Book. English.
Published
London: Watkins, 2012
In 'Change Your Posture, Change Your Life', Richard Brennan examines every aspect of the Alexander technique and highlights how it can benefit both young...
The posture workbook: free yourself from back, neck and shoulder pain with the Alexander technique
Paperback. English.
Published
Hove: D & B, 2012
Poor posture can interfer with mobiliy, breathing, circulation and digestion. Drawing on her 30 years of experience as a teacher of the Alexander technique...
Healthy posture for babies and children: tools for helping children to sit, stand, and walk naturally
Paperback. English.
Published
Rochester: Healing Arts, 2017
Second edition
Babies and toddlers develop naturally healthy alignment by moving in instinctive ways. Their posture is easy and relaxed, founded on correct pelvic positioning...
Sit strong: everyday exercises to stretch and strengthen your posture
Hardback. English.
Published
London: Hardie Grant Books, 2018
Hardback edition
Our bodies are built for movement, but our modern lives mean that we spend much of our time in sedentary occupations, whether that's at our desks, commuting...
