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By Goble, Colin, author
Book. English.
Published London: Macmillan Education, 2016
Highlighting key concepts and drawing on theoretical perspectives, this book provides an invaluable introduction to the topic of health and wellbeing...

By McCarthy, Joy (Nutritionist), author
Book. English.
Published Toronto: Penguin, 2016
'Joyous Detox' is a healthy plan to detox naturally by following a whole foods-based diet that emphasises specific detox-friendly foods that are simply...

By D'Souza, Christa, author
Paperback. English.
Published London: Short Books, 2016
Allegedly, there has never been a better time to be a menopausal woman. We can take hormones; technology is such that 60 really is the new 40 (or maybe...

By Mendelson, Wallace B., author
Hardback. English.
Published Brighton: Ivy Press, 2017
Sleep is increasingly becoming a luxury in busy, modern life. Statistics show that insomnia is rampant, and consumes billions in medical bills worldwide...

By Kelly, Tracey, author
Hardback. English.
Published Wigston: Lorenz Books, 2013
This guide contains 50 different ways to revitalize. Choose the method that suits you best, whether it be changing your diet, using massage techniques...

By Barnes, Karen (Karen Elizabeth), 1968- author
Paperback. English.
Published Don Mills: Robert Rose, 2016
A health plan and cookery book for a fast and complete body cleansing and detox, improving digestion, skin condition, joints, energy levels and overall...

By Bradley, Lloyd, 1955- author
Paperback. English.
Published London: Rough Guides, 2013
Second edition
This guide takes a quirky and informative look at men's health, divided by real-life situations such as 'At Work' and 'At the Gym', with a large section...

By Hamilton, Amanda, author
Book. English.
Published London: Duncan Baird Publishers, 2013
Amanda Hamilton reveals how you can shape up for summer and improve your well-being with intermittent fasting. 'Eat, Fast, Slim' contains a choice of...

By Briffa, John, author
Book. English.
Published London: Fourth Estate, 2013
Offering a science-based and sustainable approach to weight loss that works with the body, not against it, 'Escape the Diet Trap' reveals how to achieve...

By Polley, Jason, author
Book. English.
Published London: Teach Yourself, 2013
Millions head for the great outdoors every weekend, and the concept of the great outdoors has never been more popular. If you are one of them, would you...
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