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By Kerridge, Tom, author
Hardback. English.
Published London: Absolute Press, 2017
Over the past three years, Tom Kerridge has positively transformed his life, shedding 12 stone and getting his weight firmly under control. This cookbook...

By Ladra, Anya, author
Hardback. English.
Published London: Ryland Peters & Small, 2016
Have you ever started a new year and vowed to do something about your health? 'Raw Food Detox' is here to show you that you can do wonders for your physical...

By Borges, Marco, author
Book. English.
Published London: Hodder & Stoughton, 2015
From the fitness and nutrition guru who transformed the diets of Beyoncé, Jay-Z and Pharrell Williams comes practical advice and tools for switching to...

By Borges, Marco, author
Book. English.
Published London: Yellow Kite, 2016
From the fitness and nutrition guru who transformed the diets of Beyoncé, Jay-Z and Pharrell Williams comes practical advice and tools for switching to...

By Harvie, Michelle, author
Book. English.
Published London: Vermilion, 2014
The quick & easy edition
'The 2-Day Diet' is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting...

By Hyman, Mark, 1959- author
Paperback. English.
Published London: Yellow Kite, 2018
Did you know that porridge isn't actually a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In this book, Dr Hyman...

By Madeley, Chloe, author
Paperback. English.
Published London: Bantam Press, 2017
Chloe Madeley's 4-week body blitz is an exercise and nutrition plan that shows you how to transform your body shape in just 28 days. Do you have a party...

By Terry, Toni, author
Paperback. English.
Published London: Lagom, 2017
In her first book, Toni Terry shares all of her tips for looking good, making exercise enjoyable and eating well

By Kingsbury, David, author
Paperback. English.
Published London: Seven Dials, 2017
Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury...

By Freer, Amelia, author
Paperback. English.
Published UK: Michael Joseph, 2017
Nutritional therapist Amelia Freer shares the secrets of her exclusive practice that includes Victoria Beckham and Sam Smith as clients. With her engaging...
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