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By Coulson, Morc
Book. English.
Published London: Bloomsbury, c2012
This book includes everything fitness professionals wishing to work with pregnant women need to know to devise safe and effective exercise programmes....

By Monks, Jonathan
Book. English.
Published Wigston: Lorenz, c2012
Harmonizing yoga and pilates, two of the most popular forms of exercise, this book encourages you to create your own personal routine. The core sequences...

By Wadsworth, Andy
Book. English.
Published Wigston: Southwater, c2011
A practical guide to strength and fitness training, this book shows you how to improve your overall physical fitness and metabolism, as well as benefiting...

By Coulson, Morc, author
Book. English.
Published London: Bloomsbury, [2013]
2nd edition
This guide for anyone working in, or wishing to enter, the fitness industry covers every component of the industry standards for both level 2 and 3 qualification...

By Coulson, Morc, author
Paperback. English.
Published London: Bloomsbury, 2017
Third edition
This guide for anyone working in, or wishing to enter, the fitness industry covers every component of the industry standards for both level 2 and 3 qualification...

By McKeown, Patrick, author
Book. English.
Published London: Piatkus, 2015
The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body...

By Wadsworth, Andy
Book. English.
Published London: Lorenz, c2009
The ultimate do-it-yourself guide to exercising for fitness, strength, weight loss and flexibility, with expert training tips and advice on health, safety...

By Roberts, Matt, 1973-
Book. English.
Published London: Dorling Kindersley, 2011
This manual provides over 100 exercises with step-by-step photographs. It includes 20 goal-driven fitness programmes for every circumstance from pre-ski...

Book. English.
Published Maidenhead: McGraw-Hill/Open University Press, 2011
2nd ed. / edited by Fiona Sim and Martin McKee
'Issues in Public Health' looks at the foundation of public health, its historical evolution, the themes that underpin public health, the increasing importance...

By Holford, Patrick
Book. English.
Published London: Piatkus, 2012
[Rev.] ed
This practical six week health plan gives step-by-step instructions by top nutrition expert Patrick Holford on how to use diet, supplements and eating...
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