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By Cantopher, Tim
Book. English.
Published London: Sheldon Press, 2006
2nd ed

By Gilbert, Paul
Book. English.
Published London: Robinson, 1997

By O'Connell, Glenys
Book. English.
Published Peterborough: Need-2-Know, 2009
Using expert advice, this book provides people with the information they need to make an informed decision as to whether they need to seek further help...

Book. English.
Published London: Hodder Arnold, 2007

By Scott, Jan
Paperback. English.
Published London: Robinson, 2001
This self-help manual for those who have experienced mood swings gives details on tried and tested techniques that will help people identify and manage...

By Plant, Jane A
Book. English.
Published London: Piatkus, 2008
The epidemic of anxiety and depression that is sweeping the Western world is accompanied by huge social, economic and personal costs. This accessible...

By Gilbert, Paul
Paperback. English.
Published London: Robinson, 2000
New rev. ed
This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our...

By Gilbert, Paul, 1951 June 20-
Paperback. English.
Published London: Robinson, c2009
New ed
This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our...

By Veale, David
Paperback. English.
Published London: Robinson, 2007
'Manage Your Mood' looks at behavioural activation as an effective technique in managing depression. By analysing, challenging and changing behaviours...

By Sutherland, Colin J
Paperback. English.
Published London: Sheldon, 2008
In the face of an acute shortage of therapists, this book aims to teach people the main principles of cognitive behavioural therapy and similar talking...
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