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By Scott, Jan
Paperback. English.
Published London: Robinson, 2001
This self-help manual for those who have experienced mood swings gives details on tried and tested techniques that will help people identify and manage...

By Foreman, Elaine Iljon
Book. English.
Published Chichester: Wiley, 2009
'Anxiety & Depression Workbook for Dummies' helps readers put into practice what they've read in 'Depression for Dummies' and 'Overcoming Anxiety for...

By Burton, Neel, 1978- author
Paperback. English.
Published Oxford: Acheron, 2017
Things are not all they seem. This is a book about how depression can have benefits as well as costs, and how to reap those benefits

By Cantopher, Tim
Paperback. English.
Published London: Sheldon, 2012
3rd ed
In contrast to many books on depression, this text takes the view that those most susceptible to depression are people with strong personalities. The...

By Veale, David
Paperback. English.
Published London: Robinson, 2007
'Manage Your Mood' looks at behavioural activation as an effective technique in managing depression. By analysing, challenging and changing behaviours...

By Plant, Jane A
Paperback. English.
Published London: Piatkus, 2008
The epidemic of anxiety and depression that is sweeping the Western world is accompanied by huge social, economic and personal costs. This accessible...

By Sutherland, Colin J
Paperback. English.
Published London: Sheldon, 2008
In the face of an acute shortage of therapists, this book aims to teach people the main principles of cognitive behavioural therapy and similar talking...

By Brosan, Lee, author
Paperback. English.
Published London: Robinson, 2018
2nd edition
Depression affects thousands of people in the UK. Written by experienced practitioners, this book explains what depression is and how it makes you feel...

By Dowrick, Christopher, 1951- author
Paperback. English.
Published London: Jessica Kingsley Publishers, 2015
Meet Julie - a women who suffers from periods of depression. Julie and her family help readers to understand what depression is, what it is like to feel...

By Rowe, Dorothy
Paperback. English.
Published Hove: Brunner-Routledge, 2003
3rd ed