Results 1 - 3 of 3
Fast exercise
Book. English.
Published
[London]: Short Books, 2013
Exercise is good for just about everything - you stay fitter, younger, stronger. But how should you exercise? And how much? In this book, the authors...
The clever guts diet
Paperback. English.
Published
London: Short Books, 2017
Your guts have an astonishing degree of control over your mood, hunger, and general health. 'The Clever Guts Diet' is a book that celebrates this hugely...
The 8-week blood sugar diet: lose weight fast and reprogramme your body
Paperback. English.
Published
London: Short Books, 2015
Dr Michael Mosley reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels
