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By Bee, Peta, author
Book. English.
Published London: Piatkus, 2013
'The Food Swap Diet' is a practical manual for weight loss that provides all the information you need to lose weight permanently. The book compares seemingly...

By Zinczenko, David, author
Book. English.
Published New York: Ballantine, 2014
ABC News Nutrition and Wellness editor Dave Zinczenko, author of the multi-million-copy bestselling 'Eat This, Not That!' series, blows the lid off the...

By Field, Ruth (Barrister), author
Book. English.
Published London: Sphere, 2015
The Grit Doctor is one tough task-mistress. First she instructed us to lace up our trainers in 'Run Fat Bitch Run.' Then she told us to clear the clutter...

By Wyndham-Read, Lucy, author
Book. English.
Published London: New Holland, 2015
In today's fast paced world, it seems almost impossible to find any time to focus on diet, exercise, and healthy living. That is where Lucy Wyndham-Read...

By Harper, Dawn, author
Book. English.
Published London: Sheldon Press, 2015
This is a comprehensive guide to help you understand why we put on weight. Dr Dawn explains our dietary needs at different stages of life, how metabolism...

By Woolf, Emma, author
Book. English.
Published Chichester, West Sussex: Vie, [2016]
The primal lifestyle is all about reconnecting: with each other, with the food we eat, with our bodies; with the way we move, exercise and travel, and...

By Mosley, Michael, 1957- author
Paperback. English.
Published London: Short Books, 2017
Your guts have an astonishing degree of control over your mood, hunger, and general health. 'The Clever Guts Diet' is a book that celebrates this hugely...

By Roked, Sohère, author
Paperback. English.
Published London: Vermilion, 2014
Written by Dr Sohère Roked, one of the few GPs in the UK trained in both conventional and holistic medicine, this guide to overcoming fatigue will help...

By Wong, Dalton, author
Paperback. English.
Published London: Ebury Press, 2016
Expert celebrity trainer Dalton Wong and health writer Kate Faithfull-Williams show that by taking 15 minutes - that's just 1% of your day - you can change...

By Wong, James, 1981- author
Hardback. English.
Published London: Mitchell Beazley, 2017
Select a Braeburn apple over a Fuji and get almost double the antioxidants from a fruit that tastes just as sweet. Store strawberries on the counter,...
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