Results 1 - 3 of 3
How to be human: the manual
Hardback. English.
Published
UK: Penguin Life, 2018
In this work, Ruby Wax tries to come up with some answers to that niggling question about who we are. With the input of a monk (an expert on our inner...
A mindfulness guide for the frazzled
Hardback. English.
Published
UK: Penguin Life, 2016
500 years ago no-one died of stress: we have invented this concept and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction...
Sane new world: taming the mind
Hardback. English.
Published
London: Hodder & Stoughton, 2013
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness...
