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By Devon, Natasha, author
Paperback. English.
Published London: Bluebird, 2018
8.2 million people in the UK will experience anxiety this year, 1 in 3 people during their lifetime, yet we all have a brain and so we all have mental...

By Parks, Tim, author
Paperback. English.
Published London: Vintage, 2017
Short edition
How do we find calm in our frantic modern world? Tim Parks - lifelong cynic and spirituality-sceptic - finds himself on a Buddhist meditation retreat...

By Edwards, Gill, 1956-
Paperback. English.
Published London: Piatkus, 2010
In 'Conscious Medicine' Gill Edwards explains that mind and body are inseparable and that emotions are crucial in health and disease. Her approach to...

By Gonzales, Laurence, 1947- author
Paperback. English.
Published New York: W.W. Norton and Company, 2017
Laurence Gonzales delves into the science, psychology and art of wilderness survival. Examining stories of miraculous endurance and tragic death, he takes...

By Green, Wendy, 1958-
Paperback. English.
Published Chichester: Summersdale, c2012
Fibromyalgia is a debilitating, chronic condition characterised by widespread pain, sleep disturbance, fatigue and other symptoms. In this guide you will...

By Bryon, Mike
Paperback. English.
Published London: Kogan Page, 2013
4th ed. / Mike Bryon, Jim Clayden, Chris John Tyreman
'How To Master The UKCAT' will help you to work hard on your exam technique and learn how to achieve the necessary balance between speed and accuracy....

By Burnett, Dean, author
Paperback. English.
Published London: Guardian Books and Faber & Faber, 2017
From attention mechanisms to memory processing, the neuroscience of sleep and the psychology of superstition, neuroscientist Dean Burnett explores the...

By Holford, Patrick
Paperback. English.
Published London: Piatkus, 2004
Updated rev. ed
Optimum nutrition is giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can be. Holford also explains...

Paperback. English.
Published London: Hammersmith, 2009
Chronic fatigue syndrome, or myalgic encephalitis, (CFS/ME) affects approximately 180,000 people in the UK. In addition to persistent and abnormal tiredness...

By Trescott, Mickey, author
Paperback. English.
Published New York: Rodale, 2016
The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions...
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