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By Myles, Pamela, author
Paperback. English.
Published London: Robinson, 2015
CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood...

By Marsh, Henry, 1950- author
Paperback. English.
Published London: Phoenix, 2014
What is it really like to be a brain surgeon, to hold someone's life in your hands, to drill down into the stuff that creates thought, feeling and reason...

By Dowrick, Christopher, 1951- author
Paperback. English.
Published London: Jessica Kingsley Publishers, 2015
Meet Julie - a women who suffers from periods of depression. Julie and her family help readers to understand what depression is, what it is like to feel...

By Ronson, Jon, 1967-
Paperback. English.
Published London: Picador, 2012
This is a story about madness. It all starts when journalist Jon Ronson is contacted by a leading neurologist. She and several colleagues have recently...

By Kennerley, Helen, author
Paperback. English.
Published London: Robinson, 2014
Fully revised and updated edition
This book offers expert advice on managing the worries, fears and anxieties that can impair the quality of one's life. Each problem is discussed and explained...

By Salomon, Rita, author
Paperback. English.
Published London: Radcliffe Publishing, 2014
This guide is specifically designed for dementia carers with English as a second language. It is a concise compendium of current thinking on person-centred...

Paperback. English.
Published Wigston: Southwater, c2011
A comprehensive practical guide to head, face, body and foot massage and aromatherapy treatments, for health and harmony

By Ingham, Christine
Paperback. English.
Published London: Thorsons, 2000
Updated ed
Drawing on her own personal experience of panic attacks, and those of others, Christine Ingham offers encouragement and help for a positive way forward...

By Williams, Chris, Dr
Paperback. English.
Published London: Hodder Arnold, 2009
3rd ed
Building on the success of previous editions, 'Overcoming Depression and Low Mood' presents a series of self-help workbooks for use in self-assessing...

By Challacombe, Fiona
Paperback. English.
Published London: Vermilion, 2011
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? This practical...