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By Diaz, Cameron, author
Paperback. English.
Published London: HarperCollinsPublishers, 2014
Superstar Hollywood actress and former model Cameron Diaz shares her advice on how to live a happier, healthier and stronger life. Her message is not...

By Nicholls, Kathleen D., author
Paperback. English.
Published London: Singing Dragon, 2016
'Go Your Crohn Way' offers a frank account of life with Crohn's disease. Told with humour and honesty, Kathleen Nicholls' friendly understanding will...

By Wax, Ruby, 1953- author
Hardback. English.
Published London: Hodder & Stoughton, 2013
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness...

By Morris, Reg, author
Book. English.
Published London: Jessica Kingsley Publishers, 2017
The physical effects of a stroke are often the most obvious, and hospitals can offer medication and therapy to help alleviate them. However, the psychological...

By Goodhart, Frances, author
Paperback. English.
Published London: Piatkus, 2015
In days gone by, people understood that a knock to your health takes its toll on your emotions, your relationships, your morale, your 'spirit'. But these...

By Haines, Steve, 1966- author
Hardback. English.
Published London: Singing Dragon, 2017
First edition
'How can I change my pain experience?', 'what is pain?', 'how do nerves work?'. Answering these questions and more, this research-based book reveals just...

By Jenner, Chris
Paperback. English.
Published Oxford: How To Books, 2011
This text helps readers manage arthritis by becoming an expert patient. It shows that much of the pain is unnecessary and focuses on the many ways in...

By Orbach, Susie, 1946- author
Paperback. English.
Published London: Profile Books, 2016
In the UK alone, 1.5 million people are in therapy. They go to address past traumas, to break patterns of behaviour, to confront eating disorders or addiction...

By Myers, Dave, 1967- author
Paperback. English.
Published London: Weidenfeld & Nicolson, 2013
The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, return with more fantastic recipes for food lovers to lose weight for life

By Liptrot, Amy, author
Book. English.
Published Edinburgh: Canongate, 2016
When Amy returns to Orkney after more than a decade away, she is drawn back to the sheep farm where she grew up. Approaching the land that was once home...